550 oriental soy Recipes

sesame oil (2 tbsp), onion, -finely chopped, cm fresh gingerroot, peeled and grated (1 inch), soy sauce (2 tsp), mayonnaise (8 tbsp), salt (to taste), pepper (to taste), peeled prawns (8 oz), white crabmeat, flaked (8 oz), red pepper, diced, cucumber, diced, fresh bean sprouts (2 oz), green salad leaves (for presentation), lime , juice of, lime slice (garnish ), unpeeled prawns (garnish )

romaine lettuce, chopped, cooked chicken, cut up, carrot, peeled and shredded, green onions, sliced thin, sesame seeds, vegetable oil, white vinegar, sugar, soy sauce, salt, black pepper, ground ginger, chow mein noodles

cooked shredded chicken, coarsely chopped water chestnut, green onion, chopped, cucumbers, peeled and diced, plain nonfat yogurt, reduced-fat mayonnaise, ground ginger, soy sauce, garlic, minced, salt and black pepper, to taste

creamed coconut, cut into chunks, boiling water, curry powder, chinese five spice powder, fresh ginger, grated, chicken breasts, diced, oil (i used sesame ), garlic clove, crushed, soy sauce, salt, chopped fresh coriander (cilantro)

quaker squares-brown sugar cereal, chow mein noodles, cashews or 1 1/2 cups peanuts, vegetable oil, soy sauce, garlic powder, onion powder

white lean ground turkey breast , cooked until no longer pink, soy sauce, hoisin sauce, chili paste with garlic, sugar, green onion, chopped, water, cornstarch, lettuce leaves (bibb,butter or iceberg)

corn tortillas (blanched in oil to soften), ground beef, egg, accent seasoning (optional), green onions, thinly sliced, soy sauce, salt, pepper, oil (for frying ), salt (for seasoning after frying)

mayonnaise, minced onion, soy sauce, curry powder, lemon juice, tuna, flaked, water chestnut, sliced

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas

boneless chicken breasts, cubed, spaghetti or 3/4 lb thin noodles, curry powder, chinese five spice powder, soy sauce, white wine or 8 tbsp sherry wine, honey, onion, sliced thin, garlic, minced, carrots, grated or quartered, peas, ham, sliced or cubed, olive oil, cashews (optional)

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

kraft barbecue sauce, soy sauce, sherry wine, ginger, crushed red pepper flakes, garlic powder, cleaned large shrimp, tomatoes, broccoli florets, mushrooms, red pepper, cut in chunks

chicken wings, soy sauce, fine cracker crumbs, garlic powder, paprika, ginger, ground pepper

head cabbage shredded, green onions chopped, sesame seeds, almonds slivered or sliced, raman noodles, butter, rice vinegar, sugar, peanut oil, soy sauce

vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas

cucumbers, peeled, chopped, salt, jalapeno chili, seeded, minced, rice vinegar, oriental sesame oil, soy sauce, sugar

ground beef, chopped onion, chopped green pepper, mushroom pieces, water, cornstarch, soy sauce