1239 oriental inspired dale Recipes

cooked shredded chicken, coarsely chopped water chestnut, green onion, chopped, cucumbers, peeled and diced, plain nonfat yogurt, reduced-fat mayonnaise, ground ginger, soy sauce, garlic, minced, salt and black pepper, to taste

fresh broccoli florets, bok choy, chopped, sugar snap pea, fresh, red bell pepper, sliced, red onion, thickly sliced, baby carrots, sliced water chestnuts, drained, garlic cloves, minced, water, teriyaki sauce, cornstarch, toasted sesame seeds

dried apricots, figs, raisins, icing sugar, walnuts, cheese, orange blossom water

sirloin steak, green onions, beef broth, cornstarch, soy sauce, vegetable oil, garlic clove, minced, chopped broccoli (along with the florets peel and cut stems into matchstick-size pieces), sliced water chestnuts, drained sliced mushrooms, frozen snow peas

oriental-flavor instant ramen noodles, chopped celery, grated carrot, green onion, chopped, chopped red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup orange bell pepper, snow peas, cooked shredded chicken breast, seasoning, packet (from ramen noodles ), fresh squeezed orange juice, soy sauce, honey, mayonnaise

whole boneless skinless chicken breast, soy sauce, gingerroot, grated fresh ginger, zest of 1 orange, orange juice (squeezed from orange peel and pith), red wine vinegar, salt, sugar, olive oil, english cucumber, thinly sliced, asparagus spears, thinly sliced, scallions, sliced, stalks celery, thinly sliced, loosely packed flat leaf parsley (stems removed , leaves only please), orange section (approx ), head romaine lettuce

boneless chicken breasts, cubed, spaghetti or 3/4 lb thin noodles, curry powder, chinese five spice powder, soy sauce, white wine or 8 tbsp sherry wine, honey, onion, sliced thin, garlic, minced, carrots, grated or quartered, peas, ham, sliced or cubed, olive oil, cashews (optional)

steaks, sliced into thin strips (or 4 cups cooked extra lean ground beef), accent seasoning (optional), green beans, french-cut frozen, carrots, thin sliced, soy sauce , kikoman, cornstarch, white wine, sesame oil, fresh ginger, fresh minced, garlic cloves, minced, accent seasoning (optional), water, cornstarch, soy sauce

broccoli coleslaw mix or 1 (12 oz) bag cabbage coleslaw mix, sliced almonds, sunflower seeds, sesame seeds, green onions, sliced tops only, chicken-flavored ramen noodles, vinegar, splenda granular, sugar substitute, sesame oil, water

oriental-flavor instant ramen noodles, with flavor packs, hot tap water , in medium. saucepan, coarse chopped yellow onion, sriracha sauce, butter (not margarine!), garlic powder, ground beef

vegetable oil, lemon juice, sesame seeds, toasted, soy sauce, garlic clove, pressed, gingerroot, minced, salt, pepper

lean ground beef, onion, coarsely chopped, garlic cloves, minced, frozen stir fry vegetables, thawed, stir-fry sauce, chow mein noodles, divided

head napa cabbage, chicken broth, garlic cloves, finely chopped (you can grate or use a press ), chunk fresh ginger, peeled and grated plus, chunk ginger, thinly sliced, scallions, thinly sliced (reserve 1 tbsp for dipping sauce), shrimp, tails and shells removed, deveined and roughly chopped, water chestnuts, drained, ground pork, egg, shredded carrot, sherry wine, chili paste (or you can use a few pinches of red pepper flakes), sesame oil, divided, soy sauce, divided, lime zest and juice, sugar-free honey (you can use regular honey)

lean pork, cubed, pasta, vermicelli, soy sauce, sesame oil, peanuts, finely chopped, marinade, soy sauce, dry sherry, sesame oil, cornstarch, pasta sauce, dry sherry, hoisin sauce, soy sauce, sugar, sesame oil, garlic clove, minced, ginger powder, red pepper flakes, water chestnuts, scallions, diced, oil (for frying meat)

frozen orange juice concentrate, honey, soy sauce, garlic powder, ground ginger, frying chicken, cut into 8 pieces

portabella mushrooms, shiitake mushrooms, button mushrooms, onion, sliced in rings, olive oil, garlic, dried dill weed, salt, black pepper, soft tofu, drained, low-fat sour cream, all-purpose flour, orange rind, grated, linguine, skim milk, yellow bell pepper, sliced

chicken-flavored ramen noodles, almonds, raw unsalted sunflower seeds, canola oil, sugar, apple cider vinegar, chicken breasts, grilled and chopped

low sodium soy sauce, mushrooms, sliced, green onion, chopped, chili paste, cellophane noodles, green bell pepper , cut julienne, flank steak, hoisin sauce, sweet red pepper , cut into julienne strips, vegetable oil cooking spray, vegetable oil, divided, canned chicken broth, undiluted, canned chicken broth, undiluted, garlic, minced