114334 organic roast mediterranean vegetables Recipes

organic low sodium vegetable broth, organic crushed tomatoes, organic red potatoes, diced with skin on, onion, diced, frozen organic lima beans, frozen organic mixed vegetables, whole wheat orzo pasta, couple dashes garlic powder, many dashes black pepper, couple sprinkles of course sea salt, water , if needed

extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper

potatoes, cut into 1 1/2-inch chunks, eggplant, sliced and quartered, bell peppers, chopped into 1-inch squares, red onion, sliced, olive oil, balsamic vinegar, basil, oregano, chives, garlic cloves, minced, salt and pepper, to taste

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

olive oil, sliced leeks (white part only ), white onion, diced (about 1 cup), organic carrots, chopped, vegetable stock, chopped fresh lemongrass (or 2 tsp dried , tied in a piece of cheesecloth), minced fresh ginger, fresh carrot juice, light sour cream, plus 4 tsp for garnish, coarsely ground black pepper, chopped chives

nonstick vegetable oil spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, yellow crookneck squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

olive oil, shallots, chopped, carrot , halved lengthwise and thinly sliced into half moons, garlic cloves, minced, fennel bulb, stalks discarded, diced, red potato, quartered, red bell pepper, seeded and cut into 1-inch pieces, frozen artichoke hearts, thawed, diced tomatoes, drained, chickpeas, drained and rinsed, dry white wine, vegetable stock, fresh thyme, minced (or 1/4 tsp. dried ), fresh oregano leaves, minced (or 1/4 tsp. dried ), bay leaf, salt & freshly ground black pepper

onion, chopped, zucchini, chopped, yellow squash, chopped, water, dried oregano, crushed red pepper flakes, chickpeas, drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt

mixed vegetables (such as red bliss potatoes, sweet potatoes or yams, carrots, turnips, parsnips or beets), red onions, cut in large chunks, whole peeled shallots, garlic, minced, bay leaves, kosher salt or 1 tsp sea salt, freshly ground black pepper, fresh rosemary, fresh sage leaves, olive oil, pumpkin, roasted red pepper (optional), roasted green pepper (optional)

butter, softened, garlic clove, pressed, french hamburger buns, split, mayonnaise, roasted summer vegetables, provolone cheese slices

vegetable oil, brown beef stock, boneless chuck roast, bay leaf or beef shoulder, rolled & tied, carrots ,cut into diagonals, onion, coarsely chopped, all purpose potatoes, chopped celery peeled and quartered, garlic, minced, salt and pepper to taste, canned crushed tomatoes, cornstarch dissolved, red wine in 3 tbsp water

roasted winter vegetables, extra-virgin olive oil, onion, finely chopped, arborio rice, dry white wine, water, homemade or packaged organic chicken broth, or a mix, kosher salt, freshly ground black pepper, unsalted butter, freshly grated parmigiano-reggiano cheese , plus more for garnish

olive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste

japanese eggplants , halved lengthwise, cut crosswise into 1-inch pieces, zucchini, cut into 1-inch-thick rounds, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, red onion, peeled , root end left intact, cut into 1/2-inch-thick wedges, marinated artichoke hearts, drained , liquid reserved, balsamic vinegar, chopped fresh parsley, grated grapefruit peel, minced garlic

chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt

vegetable oil, boneless round steak or 3 lbs rump roast, swanson seasoned beef broth , with onions, vegetable v8 vegetable juice, whole fresh baby carrots or 2 cups frozen baby carrots, potatoes, quartered, stalks celery , cut into 1-inch pieces, all-purpose flour, water

sun-dried cranberries, pine nuts, toasted, ground cinnamon, brown sugar, cascabel powder, salt and freshly ground pepper, vegetable oil, flour, pork tenderloin , butterflied, chicken stock, apple juice, chipotle puree, black peppercorns, cold butter, salt, carrots, peeled and cut into 2-inch pieces, sweet potatoes, peeled and cut into 2-inch pieces, parsnips, peeled and cut into 2-inch pieces, red onions, peeled and cut into 2-inch pieces, turnips, peeled and cut into 2-inch pieces, whole shallots, head garlic, broken into cloves and peeled, olive oil, fresh thyme, salt and freshly ground pepper, chopped flat leaf parsley

sweet potatoes, peeled and cubed into 2-inch chunks, carrots, peeled and cut into large chunks, parsnips, peeled and cut into large chunks, celery root, peeled and cut into chunks, extra-virgin olive oil , for liberal drizzling, salt and freshly ground black pepper, freshly grated nutmeg 1 bulb garlic, chicken or vegetable stock, honey, hot sauce, note : roast 2 heads at the same time for roasted pepper and eggplant marinara, another make-ahead meal below., thick-cut good-quality white bread, deli-cut on thicker-side sharp yellow cheddar