Roasted Pork Tenderloin Filled with Sun-Dried Cranberry Stuffing with Roasted Root Vegetables (Bobby Flay) Recipe

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Roasted Pork Tenderloin Filled with Sun-Dried Cranberry Stuffing with Roasted Root Vegetables (Bobby Flay)
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Ingredients:

Directions:

  1. For the Cranberry Stuffing/Pork: Bring 2 cups of water to a boil in a medium saucepan. Add the cranberries, remove from the heat and let rest 1 hour, drain, reserving the soaking liquid and place in the bowl of a food processor. Add the pine nuts, cinnamon, cloves, brown sugar, cascabel powder, and a few tablespoons of the soaking liquid. Pulse until coarsely chopped, remove to a bowl.
  2. Place the tenderloin on a work surface and season with salt and pepper to taste. Spread a thin layer of the stuffing down the center, fold each side over the filling, and tie with a butcher's twine and dredge lightly in the flour.
  3. Preheat oven to 400 degrees. Heat the oil in a oven proof saute pan until smoking. Saute the tenderloin on all sides until golden brown. Place in the oven and roast until almost cooked through, about 10 minutes. Remove and let rest 10 minutes. Slice into 1-inch pieces.
  4. For the Chicken Sauce: Place chicken stock in a medium saucepan and reduce to 3 cups over high heat. Add apple juice, chipotle puree and black peppercorns and cook until reduced to 2 cups. Swirl in the butter and season with salt.
  5. For the Roasted Root Vegetables: Preheat oven to 400 degrees F. Place vegetables and garlic in a large baking dish. Add the oil and toss to coat. Add the thyme and season with salt and pepper to taste. Cover the dish with foil and bake for 20 minutes, remove foil and continue baking for 20 minutes or until just cooked through, stirring the vegetables occasionally. Remove from the oven and fold in the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1172.71 Kcal (4910 kJ)
Calories from fat 353.28 Kcal
% Daily Value*
Total Fat 39.25g 60%
Cholesterol 166.62mg 56%
Sodium 1193.6mg 50%
Potassium 2656.62mg 57%
Total Carbs 136.64g 46%
Sugars 77.91g 312%
Dietary Fiber 14.55g 58%
Protein 69.31g 139%
Vitamin C 59.6mg 99%
Vitamin A 1mg 34%
Iron 7.4mg 41%
Calcium 239.4mg 24%
Amount Per 100 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 60%
Cholesterol 14.75mg 56%
Sodium 105.65mg 50%
Potassium 235.14mg 57%
Total Carbs 12.09g 46%
Sugars 6.9g 312%
Dietary Fiber 1.29g 58%
Protein 6.13g 139%
Vitamin C 5.3mg 99%
Vitamin A 0.1mg 34%
Iron 0.7mg 41%
Calcium 21.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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