108 organic grains Recipes

chicken breasts, cut into large chunks, ketchup (i use organic ), splenda brown sugar blend, worcestershire sauce, soy sauce, cider vinegar, crushed red pepper flakes, garlic powder, onion powder, whole grain buns, toasted

turkey bacon , such as applegate, whole-grain english muffin, split, organic egg, reduced-fat cheddar, shredded, pepper, jalapeno, thinly sliced, red onion, thick slice tomato, fresh cilantro

spelt flour, whole wheat bread flour, rye flour, sea salt, yeast (i used red star), olive oil, water (105-110 f), vegan margarine (melted ), caraway seed (to sprinkle on top)

swanson vegetable broth (regular or certified organic ), chili powder, dried thyme leaves, crushed, ground black pepper, zucchini, coarsely chopped, whole peeled tomatoes, cut up, carrots, chopped, black beans, rinsed and drained, chick peas (garbanzo beans), rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

chicken broth (2lb box), chicken, whole, celery ribs, with chopped leaves (diced into 1 to 2-inch pieces), whole carrots (diced into 1 to 2-inch pieces- sliced on angle), green bell pepper (seeded and cubed ), baby carrots (whole ), onion (rough dice), garlic cloves (pressed ) or 1 tbsp garlic powder (good organic), ground black pepper, kosher salt, tony chachere s seasoning (to taste), ginger powder (or three inches of fresh minced), parsley flakes or 1 tbsp fresh parsley sprig, uncooked long grain rice

olive oil, cubed peeled carrot (4 medium), chopped shallots (about 3 large), garlic cloves, minced, sugar, honey, butter, cardamom pods, bruised, thyme sprigs, organic vegetable broth (such as emeril s), salt, teff whole-grain flour (about 2 cups), all-purpose flour (about 1 cup), baking soda, salt, club soda, plain yogurt

california bay leaves, kosher salt, fennel seeds, center-cut boneless pork loin roast * (3 to 4 inches in diameter; preferably organic or sustainably raised), coarse-grain mustard, olive oil plus additional for greasing, water, ruby port, fresh orange juice, fresh lemon juice, red-currant jelly, ground ginger, salt, cornstarch, unsalted butter, pork cracklings

raw lobster tails, frozen and thawed , or 1 lb raw lobster meat, vegetable oil, unsalted butter, garlic salt, freshly ground black pepper, flour tortillas, warmed, refried beans, preferably organic, warmed over low heat, arroz rojo , recipe follows, red salsa , for serving, optional, tomatoes, cored, vegetable oil, minced white onion, garlic, minced, grain rice, chicken broth, canned tomato sauce, serrano chile, fresh cilantro, salt

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt

unsalted butter, sugar, brown sugar, maple syrup, eggs, vanilla extract, all-purpose flour, organic whole wheat flour, baking soda, salt, canola oil, old fashioned oats, seven-grain cereal, flax seed, chopped walnuts, chopped pecans, chopped almonds, semisweet chocolate chips, white chocolate chips

courgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

ground beef or 2 lbs other red meat, ground beef heart (optional), onion, peeled and chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, butter, dried chili pepper flakes, dried thyme, cracked pepper, sea salt, whole grain bread , crumbs, cream, egg, fish sauce (optional), organic tomato paste or 4 tbsp naturally sweetened ketchup

chicken stock, crumbled saffron threads, dry white wine, olive oil, rabbit, cut into 2-inch pieces (on the bone ), sweet chorizo , cut into 1/4-inch slices, zucchini, cut into 1/2-inch cubes, scallions, sliced into 1/2-inch pieces, mushrooms, quartered, frozen lima beans, frozen organic peas, red bell pepper, seeded and diced, green bell pepper, seeded and diced, carrot, peeled and diced, salt, tomatoes, seeded and chopped, garlic, minced, paprika, short-grain rice, chopped parsley

red bell peppers, shredded carrots, pickled peppers , i used long red zergut brand, garlic-stuffed olives (10-12 olives), toasted wheat germ, whole grain mustard, extra hot prepared horseradish, polar tuna in vegetable oil, fresh ground pepper, kosher salt, trader joe s lavash wrap bread, spinach , organic baby of course rinsed washed, prepped & chilled, romano cheese , whole milk fresca style crumbled

canola oil, free range , and/or organic turkey, grain rice, glutinous rice, dried scallops, chinese sausage , lap chong, 1/4-inch slices, yellow onion, diced 1/4-inch, carrots, diced 1/4-inch, celery, diced 1/4-inch, minced ginger, minced garlic, sliced shiitakes, lotus seed (soaked in cold water for 3 to 4 hours), then drained, diced bamboo shoots (buy fresh or if canned, soak in cold water for 1 hour and rinse well), fresh water chestnuts, diced 1/4-inch (substitute with jicama if not available), smoked oysters, drained, salt and black pepper, to taste, minced shallots, shiraz wine, honey, chicken stock

dutch cocoa, whole wheat pastry flour, baking powder, baking soda, sea salt, maple syrup, corn oil, tofu, pressed dry, vanilla soy milk, pure vanilla extract, orange juice, non-dairy , grain-sweetened chocolate chips, dutch cocoa, maple syrup, corn oil, vanilla soymilk, pure vanilla extract, strawberry coulis , recipe follows, fresh strawberries, hulled or thawed frozen strawberries (12 oz), maple syrup , unless you have freshly picked berries in season, organic apple juice , plus additional as needed to thin sauce, grand marnier , or your favorite orange liqueur, fresh strawberry slices for garnish