Vegetable Paella with Chorizo and Rabbit Recipe

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Vegetable Paella with Chorizo and Rabbit
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Ingredients:

Directions:

  1. Combine the stock, saffron, and wine in a saucepan, and bring to a boil while cooking the meat and vegetables.
  2. Heat the olive oil in a wide paella pan set over two burners. Add the rabbit pieces and cook until lightly browned all over, about 10 minutes. Transfer rabbit to a plate and keep warm.
  3. Add chorizo to pan and cook about 3 minutes. Add all of the vegetables, except the tomatoes and garlic, and saute until vegetables are just tender, about 5 minutes. Season with salt.
  4. Stir in the tomatoes, garlic, and paprika, and saute 1 minute to release the aromas. Add the rice, toss to coat it with the vegetables, and stir in the parsley.
  5. Preheat an oven to 350degrees F.
  6. Add the hot broth to the pan. Boil for 5 to 10 minutes, or until some of the liquid reduces. (Paella should have just enough liquid to cook rice, but not be soupy). Stir in the reserved rabbit pieces, and adjust seasonings.
  7. Transfer paella pan to the oven and cook, uncovered, for 10 to 12 minutes, or until rice is almost cooked and most of the liquid is absorbed.
  8. Remove paella from oven, cover loosely, and let sit for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1180.84 Kcal (4944 kJ)
Calories from fat 355.33 Kcal
% Daily Value*
Total Fat 39.48g 61%
Cholesterol 127.6mg 43%
Sodium 983.93mg 41%
Potassium 1800.15mg 38%
Total Carbs 140.87g 47%
Sugars 14.98g 60%
Dietary Fiber 10.74g 43%
Protein 58.7g 117%
Vitamin C 79mg 132%
Vitamin A 1.7mg 55%
Iron 32.3mg 180%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 129.1 Kcal (541 kJ)
Calories from fat 38.85 Kcal
% Daily Value*
Total Fat 4.32g 61%
Cholesterol 13.95mg 43%
Sodium 107.57mg 41%
Potassium 196.81mg 38%
Total Carbs 15.4g 47%
Sugars 1.64g 60%
Dietary Fiber 1.17g 43%
Protein 6.42g 117%
Vitamin C 8.6mg 132%
Vitamin A 0.2mg 55%
Iron 3.5mg 180%
Calcium 12.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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