259 orange soy light Recipes

  • Cashew Chicken Salad With Mandarin Oranges
    rice vinegar, minced peeled fresh ginger and
    10 More
    rice vinegar, minced peeled fresh ginger, low sodium soy sauce, sugar, hoisin sauce, salt, shredded iceberg lettuce, shredded rotisserie cooked boneless skinless chicken breasts, fresh bean sprouts, chopped green onion, chopped roasted cashews, mandarin oranges in light syrup, drained
    30 min, 12 ingredients
  • Light Tacos (Marcela Valladolid)
    orange, unpeeled and thinly sliced, divided and
    12 More
    orange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced
    18 min, 13 ingredients
  • Orange and Soy-Glazed Baby Back Ribs
    baby back pork ribs , cut between bones into individual r... and
    9 More
    baby back pork ribs , cut between bones into individual ribs (18-20 ribs), soy sauce, divided, garlic cloves, minced, divided, cumin seeds, divided, crushed red pepper flakes, divided, vegetable oil, scallions (white and light-green parts separated from dark-green parts), finely chopped, fresh orange juice plus zest from 1 orange, honey, zest from 1 lemon and 1 lime
    10 ingredients
  • Orange Chicken
    boneless skinless chicken thighs, cut into 1 inch cubes and
    14 More
    boneless skinless chicken thighs, cut into 1 inch cubes, egg, lightly beaten, cornstarch, cooking oil, garlic, minced, dried hot red chili peppers, orange, hot steamed rice, light soy sauce, sake or 1 tbsp dry sherry, frozen orange juice concentrate, thawed, spicy brown bean sauce, minced ginger, sesame oil, cornstarch
    35 min, 15 ingredients
  • Orange Chicken
    low sodium chicken broth, freshly squeezed orange juice and
    14 More
    low sodium chicken broth, freshly squeezed orange juice, grated orange zest, rice wine vinegar (or white vinegar), soy sauce, brown sugar (dark or light ), garlic cloves, minced, fresh ginger, grated, boneless chicken thighs (or breasts, cut into bite-sized pieces), cornstarch, cornstarch, cold water, orange peel (optional), egg whites, baking soda, vegetable oil
    25 min, 16 ingredients
  • Orange Beef Stir Fry
    cooked bulgur or 2 cups brown rice, orange juice and
    9 More
    cooked bulgur or 2 cups brown rice, orange juice, rice vinegar, light soy sauce, light brown sugar, fresh minced ginger, steak , cut into strips, broccoli florets, canola oil, red bell pepper , cut into strips, salt and pepper
    25 min, 11 ingredients
  • Light Orange Panna Cotta
    agar-agar or 6 gelatin sheets (see note) and
    6 More
    agar-agar or 6 gelatin sheets (see note), whole or soy milk, light cream, vanilla extract, sugar, peel from 1 orange, splenda sweetener granular or stevia equivalent
    10 min, 7 ingredients
  • Spicy Orange Chicken
    oranges, light molasses, soy sauce, cornstarch and
    10 More
    oranges, light molasses, soy sauce, cornstarch, all-purpose flour, salt, baking powder, water, boneless skinless chicken breast , cut into 1 inch pieces, chili oil, dried red chili peppers, whole, garlic cloves, minced, fresh ginger, finely chopped, cooked white rice
    50 min, 14 ingredients
  • Orange Glazed Swordfish
    swordfish steaks, fresh orange juice, grated fresh ginger and
    4 More
    swordfish steaks, fresh orange juice, grated fresh ginger, sesame oil, light soy sauce, cornstarch, water
    15 min, 7 ingredients
  • Walnut-Crusted Orange Roughy
    orange roughy fillets (5 oz each), salt, pepper and
    9 More
    orange roughy fillets (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    25 min, 12 ingredients
  • Light and Refreshing Sesame Orzo Salad
    orzo pasta, uncooked, fresh broccoli florets, chopped and
    16 More
    orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce
    9 hour , 18 ingredients
  • Cashew Chicken Salad with Mandarin Oranges Cashew Chicken Salad with Mandarin Oranges
    rice vinegar, minced peeled fresh ginger and
    10 More
    rice vinegar, minced peeled fresh ginger, low-sodium soy sauce, sugar, hoisin sauce, salt, shredded iceberg lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, chopped green onions, chopped dry-roasted cashews, mandarin oranges in light syrup, drained
    12 ingredients
  • Orange-Ginger Sauce, Marinade, or Dipping Sauce Orange-Ginger Sauce, Marinade, or Dipping Sauce
    orange juice, sugar or other sweetener, soy sauce, light and
    3 More
    orange juice, sugar or other sweetener, soy sauce, light, white vinegar, dark sesame oil, grated fresh ginger
    6 ingredients
  • Orange Glazed Spareribs Orange Glazed Spareribs
    st louis ribs, cut 2 inches (see note ), water (to cover ) and
    9 More
    st louis ribs, cut 2 inches (see note ), water (to cover ), ginger , lightly smashed, scallions , lightly smashed, star anise (see note ), dark soy sauce, sugar, chicken stock, dark soy sauce, orange zest, minced (see note ), vegetable oil
    1 hour 15 min, 11 ingredients
  • My Awesome High Protein Orange Smoothie My Awesome High Protein Orange Smoothie
    soy protein powder (i use better-than-milk soy powder, li... and
    5 More
    soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)
    3 min, 6 ingredients
  • Orange-Teriyaki Glazed Chicken With Wild and Brown Rice Orange-Teriyaki Glazed Chicken With Wild and Brown Rice
    wild rice and
    10 More
    wild rice, brown rice (not instant or quick cooking brown rice), garlic cloves, minced (divided use ), light soy sauce, orange juice (divided use ), water, boneless skinless chicken breast halves, light teriyaki sauce, sesame oil, green onions, chopped (or chives), toasted pecan pieces
    1 hour 5 min, 11 ingredients
  • Orange And Ginger Halibut Steaks Orange And Ginger Halibut Steaks
    juice of 1 orange, brown sugar and
    6 More
    juice of 1 orange, brown sugar, fresh ginger (peeled and minced ), orange marmalade, garlic minced, halibut steaks , about 6oz each, olive oil, light soy sauce
    6 min, 8 ingredients
  • Orange-apricot Prawns Orange-apricot Prawns
    grated fresh ginger, orange juice, peanut oil, sesame oil and
    6 More
    grated fresh ginger, orange juice, peanut oil, sesame oil, rice vinegar, white wine, light soy sauce, apricot preserves, chopped fresh cilantro, prawns, peeled and deveined (16 to 20 count )
    32 min, 10 ingredients




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