51071 orange kumara tuna wonder Recipes

  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Orange Ginger Tuna Salad
    tuna, drained and
    7 More
    tuna, drained, orange, peeled, sectioned, and cut into bite-size pieces, mayonnaise, cashew halves, ground ginger, lemon juice, salt and pepper to taste, leaves fresh spinach
    10 min, 8 ingredients
  • Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
    tuna in water, drained and flaked, celery, chopped finely and
    5 More
    tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves
    10 min, 7 ingredients
  • Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt
    kumara (sweet potatoes) and
    5 More
    kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice
    35 min, 6 ingredients
  • Kumara Salad
    kumara (sweet potato cut into 3 cm pieces) and
    4 More
    kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice
    20 min, 5 ingredients
  • Kumara and pumpkin
    kumara (sweet potato), pumpkin, peeled, oil and
    2 More
    kumara (sweet potato), pumpkin, peeled, oil, bacon, finely chopped, garlic, peeled and chopped
    20 min, 5 ingredients
  • Kumara Fritters
    kumara, cornstarch, baking powder, eggs, milk, salt and
    2 More
    kumara, cornstarch, baking powder, eggs, milk, salt, nutmeg, olive oil (for frying , not extra virgin)
    1 hour , 8 ingredients
  • Rosemary- and Orange-Marinated Tuna Kebabs Rosemary- and Orange-Marinated Tuna Kebabs
    tuna steaks , cut into sixteen 1- to 1 1/4-inch cubes and
    6 More
    tuna steaks , cut into sixteen 1- to 1 1/4-inch cubes, olive oil, minced garlic, grated orange peel, minced fresh rosemary, orange, peel and pith removed, cut into 8 pieces, tomatoes
    7 ingredients
  • Orange Citrus Tuna Salad Orange Citrus Tuna Salad
    mayonnaise, ground ginger, black pepper, orange juice and
    7 More
    mayonnaise, ground ginger, black pepper, orange juice, country-style dijon mustard, fresh garlic, minced, celery, coarsely chopped, tuna, drained, fresh parsley, chopped, lettuce , torn, oranges , pared, sliced 1/4-inch
    15 min, 11 ingredients
  • Orange Carrots and Kumara Orange Carrots and Kumara
    kumara, peeled (sweet potatoes), butter, orange juice and
    6 More
    kumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )
    30 min, 9 ingredients
  • Kumara & Citrus Salad Kumara & Citrus Salad
    kumara, red onion, use 3 thin slices only, oranges and
    5 More
    kumara, red onion, use 3 thin slices only, oranges, parsley, chopped, olive oil, white wine vinegar, salt, black pepper, freshly ground
    20 min, 8 ingredients
  • Kumara Citrus Salad Kumara Citrus Salad
    kumara, onions, brown sugar, green peppercorn, olive oil and
    2 More
    kumara, onions, brown sugar, green peppercorn, olive oil, orange , juice and rind of, fresh dill
    50 min, 7 ingredients
  • Kumara and Gruyere Wedges Kumara and Gruyere Wedges
    kumara, cooked and mashed and
    10 More
    kumara, cooked and mashed, gruyere cheese, cut into 1cm cubes, self-raising flour , sifted, butter (plus extra for greasing ), chopped fresh chives, eggs, broken into separate bowls and lightly beaten, milk (approximately ), coriander seeds, cumin seeds, crushed dried chili, chopped cashews
    55 min, 11 ingredients
  • Kumara and Spinach Farfalle Kumara and Spinach Farfalle
    kumara, peeled, finely diced and
    8 More
    kumara, peeled, finely diced, farfalle pasta , also called bow tie pasta, olive oil, onion, finely diced, garlic clove, crushed, baby spinach leaves, cream , lite is ok, grated parmesan cheese, salt and pepper
    40 min, 9 ingredients
  • Kumara, Spinach and Feta Parcels Kumara, Spinach and Feta Parcels
    kumara, cubed, chicken stock, water, onion, chopped and
    7 More
    kumara, cubed, chicken stock, water, onion, chopped, frozen spinach, garam masala, sesame seeds, olives, sliced, feta cheese, crumbled, sheets phyllo pastry, sesame seeds, for sprinkling (optional)
    30 min, 11 ingredients
  • Kumara, Pumpkin and Spinach Curry Kumara, Pumpkin and Spinach Curry
    kumara (sweet potatoes), pumpkin, peeled and sliced and
    11 More
    kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt
    40 min, 13 ingredients
  • Kumara Sweet Potatoe Salad Kumara Sweet Potatoe Salad
    kumara (sweet potatoe), spring onions, bananas and
    7 More
    kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds
    10 min, 10 ingredients
  • Tuna Steaks with Pineapple Sauce Tuna Steaks with Pineapple Sauce
    tuna steaks, peanut oil or vegetable oil, for searing and
    15 More
    tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil
    15 min, 17 ingredients




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