154 orange germ Recipes

  • Strawberry and Orange Smoothie
    strawberries, honey, low-fat milk, orange juice and
    1 More
    strawberries, honey, low-fat milk, orange juice, wheat germ
    1 hour , 5 ingredients
  • Apple, Orange, and Yogurt Delight
    mandarin oranges, partially drained and reserve juice and
    4 More
    mandarin oranges, partially drained and reserve juice, granny smith apple, cut into 1-inch chunks, nonfat vanilla yogurt, divided, wheat germ, divided, honey, divided
    5 min, 5 ingredients
  • Mango Banana Smoothies
    orange juice, vanilla yogurt, chopped peeled mango and
    4 More
    orange juice, vanilla yogurt, chopped peeled mango, ripe banana, sliced and frozen, honey, toasted wheat germ, chopped crystallized ginger
    10 min, 7 ingredients
  • Berry Nutritious Smoothies
    orange juice, fat-free plain yogurt, silken firm tofu and
    4 More
    orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ
    5 min, 7 ingredients
  • Pumpkin-Cranberry Cake
    chopped walnuts, brown sugar, toasted wheat germ and
    16 More
    chopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind
    19 ingredients
  • Citrus Waffles with Marmalade Compote
    reduced-sugar orange marmalade (such as smucker's) and
    19 More
    reduced-sugar orange marmalade (such as smucker s), fresh orange juice, fresh lemon juice, honey, fresh orange sections (about 2 oranges), all-purpose flour (about 3 3/4 oz), whole wheat flour (about 3 1/2 oz), brown sugar, toasted wheat germ, baking powder, baking soda, salt, nutmeg, buttermilk, water, canola oil, grated orange rind, egg, lightly beaten, powdered sugar
    20 ingredients
  • Power Smoothies
    banana, strawberries, frozen or fresh and
    11 More
    banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)
    3 min, 13 ingredients
  • Carrot Tea Bread
    whole wheat flour, wheat germ, salt, cinnamon and
    8 More
    whole wheat flour, wheat germ, salt, cinnamon, nuts , chopped (optional, hazel blanched and toasted in the oven, pecans or wal ), orange (grated rind ), light brown sugar, eggs, beaten, baking powder, vegetable oil, orange juice, fresh, carrots, raw shredded
    1 hour 15 min, 12 ingredients
  • Energy Fruit Bars
    bran flakes, wheat bran, wheat germ, orange zest and
    10 More
    bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda
    20 min, 14 ingredients
  • Whole-Grain Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)
    12 min, 13 ingredients
  • Zucchini Mini Muffins with Orange-Maple Glaze (Melissa  d'Arabian) Zucchini Mini Muffins with Orange-Maple Glaze (Melissa d'Arabian)
    all-purpose flour, whole wheat flour, wheat germ and
    14 More
    all-purpose flour, whole wheat flour, wheat germ, dark brown sugar, baking soda, baking powder, ground cinnamon, salt, shredded zucchini , patted dry of excess moisture (about 1 medium), eggs, lightly beaten, milk, applesauce, canola oil, pure vanilla extract, cream cheese, at room temperature, zest and juice of 1 medium orange, pure maple syrup
    30 min, 17 ingredients
  • Rye Bread With Beer And Orange Rye Bread With Beer And Orange
    yeast, rye flour, all purpose flour, wheat germ and
    6 More
    yeast, rye flour, all purpose flour, wheat germ, teasp. salt, flat beer, molasses, teasp. fresh grated orange rind, butter, room temperature, warm water
    10 ingredients
  • Sunrise Shake (3 Ww Pts) Sunrise Shake (3 Ww Pts)
    orange juice, frozen unsweetened raspberries and
    3 More
    orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled
    2 min, 5 ingredients
  • Super-Duper Sunrise Shake Super-Duper Sunrise Shake
    orange juice, frozen unsweetened raspberries and
    3 More
    orange juice, frozen unsweetened raspberries, toasted wheat germ, apricot halves in light syrup, drained, ripe banana, peeled
    5 ingredients
  • Melody’s Citrus “smooth-See” Melody’s Citrus “smooth-See”
    orange , zested, then peeled and cut into sections and
    8 More
    orange , zested, then peeled and cut into sections, pink grapefruit, peeled and cut into sections, carrot, peeled and grated, plain fat-free yogurt, raspberries, cubed papaya, wheat germ, fresh lemon juice, granulated sugar
    15 min, 9 ingredients
  • Citrus Waffles With Marmalade Compote Citrus Waffles With Marmalade Compote
    reduced-sugar orange marmalade, fresh orange juice and
    17 More
    reduced-sugar orange marmalade, fresh orange juice, fresh lemon juice, honey, fresh orange sections, all-purpose flour, whole wheat flour, brown sugar, toasted wheat germ, baking powder, baking soda, salt, nutmeg, buttermilk, water, canola oil, grated orange rind, egg, lightly beaten
    35 min, 19 ingredients
  • Soybean Pilaf Soybean Pilaf
    onion, garlic, pure wesson canola oil, orange juice and
    9 More
    onion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned
    20 min, 13 ingredients
  • Honey Oat Prune Bars Honey Oat Prune Bars
    pitted prunes (about 1 cup), orange juice, nuts, chopped and
    10 More
    pitted prunes (about 1 cup), orange juice, nuts, chopped, butter or 3/4 cup margarine, softened, brown sugar , packed, honey, orange zest, eggs, oats, wheat germ, cinnamon, baking soda, salt
    55 min, 13 ingredients




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