41 orange bran seed Recipes

  • Mincemeat Cashew Carrot Muffins
    bran cereal, boiling water, chia seeds (salba) and
    13 More
    bran cereal, boiling water, chia seeds (salba), boiling water, oil, skim milk, orange zest, vanilla, honey, sugar, mincemeat (i used my green tomato 1: .html >green tomato ), carrots, grated, whole wheat flour, baking powder, apple pie spice, toasted, salted cashews, chopped
    16 ingredients
  • Health Nut Muffins
    oat bran, flour, ground flaxseed, wheat bran and
    14 More
    oat bran, flour, ground flaxseed, wheat bran, baking powder, cinnamon, salt, brown sugar, eggs (or egg substitute), orange; quartered/peeled/seeded, buttermilk (or milk/soymilk), canola oil, baking soda, vanilla, golden raisins, apple, peeled & grated, carrots, shredded, chopped nuts
    18 ingredients
  • Addictive Healthy Muffins
    oat bran, all-purpose white flour, wheat bran and
    10 More
    oat bran, all-purpose white flour, wheat bran, ground flax seeds (not whole ), baking powder, baking soda, salt, navel oranges, brown sugar , packed, buttermilk (or powder and water to equal 1 cup), canola oil, eggs, golden raisins
    1 hour , 13 ingredients
  • Low Fat  Granola
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts
    45 min, 12 ingredients
  • Granola Bars
    whole wheat flour, baking powder, brown sugar, oat bran and
    12 More
    whole wheat flour, baking powder, brown sugar, oat bran, wheat germ, cinnamon, allspice, ginger, salt, oats, dried blueberries, almonds chopped, unsweetened applesauce, orange juice, flax seed, vegetable oil
    16 ingredients
  • Cranberry Scone
    chopped cranberries, egg, ricotta cheese and
    11 More
    chopped cranberries, egg, ricotta cheese, whole wheat flour, white flour, oat bran, sugar, stevia, ground flax seeds, butter, salt, baking soda, baking powder, orange flavoring
    30 min, 14 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Paradise Granola
    old-fashioned oats, flaked coconut, toasted wheat germ and
    15 More
    old-fashioned oats, flaked coconut, toasted wheat germ, oat bran, sunflower kernels, almonds, chopped pecans, sesame seeds, honey, canola oil, grated orange peel, vanilla extract, salt, dried cranberries, chopped dates, chopped dried figs, chopped dried apricots, raisins
    40 min, 18 ingredients
  • Phytochemical Super Shake
    soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and
    7 More
    soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice
    3 min, 8 ingredients
  • Yogurt Honey Health Mini Muffins
    cake flour (may sub pastry flour), baking powder and
    14 More
    cake flour (may sub pastry flour), baking powder, baking soda, kosher salt, sugar, rolled oats, diced dried cranberries, diced dried apricot, unsalted sunflower seeds, grated orange zest, toasted natural bran, nonfat yogurt, honey, vanilla extract, unsalted butter, melted, eggs
    20 min, 16 ingredients
  • Tofruiti Smoothie Tofruiti Smoothie
    frozen strawberries (or a mix of berries), banana and
    6 More
    frozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice
    5 min, 8 ingredients
  • The G.i. Diet Granola The G.i. Diet Granola
    old fashioned oats, wheat germ, wheat bran, almonds and
    6 More
    old fashioned oats, wheat germ, wheat bran, almonds, shelled unsalted sunflower seeds, shelled unsalted pumpkin seeds (optional), sugar substitute, canola oil, water, grated orange zest
    35 min, 10 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Millet and Oat Date Squares Millet and Oat Date Squares
    chopped pitted dates, brown sugar, orange juice and
    11 More
    chopped pitted dates, brown sugar, orange juice, all-purpose flour, buckwheat flour, ground flax seeds, wheat bran, baking soda, salt, butter or 3/4 cup margarine, brown sugar, maple syrup or 3 tbsp golden syrup, oats (not instant ), millet
    25 min, 14 ingredients
  • Jurgita's Fruit and Oat Bars Jurgita's Fruit and Oat Bars
    bananas, oats, wheat bran, dates, apple, shredded coconut and
    4 More
    bananas, oats, wheat bran, dates, apple, shredded coconut, sunflower seeds, orange zest, cinnamon, nutmeg
    10 ingredients
  • Jurgita's Muffins with Chocolate Banana Filling Jurgita's Muffins with Chocolate Banana Filling
    whole wheat flour, wheat germ, wheat bran, bananas and
    12 More
    whole wheat flour, wheat germ, wheat bran, bananas, cocoa powder, ground flax seeds, water, brown sugar, fat free plain yogurt, water, salt, cinnamon, nutmeg, grated apples, grated orange zest, baking soda
    16 ingredients
  • Healthy Oatmeal Chocolate Chip or Raisin Cookies Healthy Oatmeal Chocolate Chip or Raisin Cookies
    splenda sugar substitute, brown sugar and
    16 More
    splenda sugar substitute, brown sugar, non-hydrogenated margarine, orange juice, white corn syrup, egg, vanilla extract, cinnamon, nutmeg, unsweetened applesauce, whole wheat flour, flax seed, wheat bran, baking soda, baking powder, salt (optional i never add it ), flake 100% whole grain quaker oats (not minute oats), chocolate chips or 1/4 cup raisins
    30 min, 18 ingredients




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