117119 orange berry nut salad Recipes

sweet potatoes, cooked cubed peeled, orange juice, oil, crystallized ginger, minced

oranges, fennel bulb, trimmed and thinly sliced, sliced red onion, fresh mint , torn, sea salt, cracked black pepper, olive oil, kalamata olive, quartered

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

fresh spinach, strawberry, sliced, kiwi, peeled and sliced, chopped macadamia nuts or 1/2 cup other nuts (optional), canola oil, raspberry vinegar, raspberry preserves

chopped fresh mango, orange juice, olive oil, dijon mustard, salt, pepper, shredded cos lettuce, shredded red cabbage, chopped green onion, cannellini beans, rinsed and drained, pine nuts

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

diced pineapple, diced orange, sliced banana, chopped walnuts

wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped

apples, chopped, oranges, sectioned and cut into bite-size pieces, raisins, maraschino cherries, drained and chopped, chopped pecans, mayonnaise, sugar, lemon juice, firm bananas, sliced

blue cheese, crumbled, divided, cream cheese, at room temperature, low-fat milk , more if required, mesclun or 6 cups other mixed salad greens, firm ripe pears or 3 apples, unpeeled, nuts, toasted and coarsely chopped, fresh ground black pepper

vegetable oil (or as needed), tortillas, olive oil, boneless skinless chicken breasts, diced, snow peas, zucchini , julienned, carrot , julienned, yellow squash , julienned, red bell pepper , julienned, mushroom, sliced, scallion, chopped, cilantro, chopped, pine nuts, cooking sherry, lime juice, fresh squeezed, tossed salad greens, lime, sliced, cilantro

orange juice, water, pearl barley, balsamic vinegar, dijon mustard, olive oil, fresh parsley, chopped, fresh rosemary, chopped, red bell pepper, diced, yellow bell pepper, diced, scallion, sliced, salt and ground pepper

oranges, vegetable oil, prepared horseradish, honey, salt, pepper, broccoli florets, sliced red onion, separated into rings, trimmed watercress

sugar-free raspberry gelatin, boiling water, jellied cranberry sauce, unflavored gelatin, cold water, reduced-fat sour cream, vanilla extract, mandarin oranges, sugar-free orange gelatin, boiling water

chopped mangoes, orange juice, olive oil, dijon mustard, salt, pepper, shredded romaine lettuce, shredded red cabbage, sliced scallion, cannellini , benas, pine nuts

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar

uncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved