395 orange and salad with peppered dressing Recipes

fresh asparagus, trimmed and cut into 2-inch pieces, tuna steak (8 oz), salt, pepper, olive oil, torn romaine, navel oranges, peeled and sectioned, tomatoes, halved, minced fresh basil, olive oil, orange juice, balsamic vinegar, grated orange peel, garlic clove, minced, dijon mustard, sugar, pepper, salt

mandarin oranges, drained, sliced green onion, coarsely chopped toasted pecans, pepper, salad greens, ripe avocado, peeled and sliced, italian salad dressing

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

mandarin orange, drained, green onion, thinly sliced, pecans, toasted and coarsley chopped, pepper, salad greens , torn, avocado, ripe,peeled and sliced, italian salad dressing, prepared

fresh beets, torn bibb or boston lettuce, navel oranges, peeled and sectioned, torn curly endive, watercress, chopped walnuts, toasted, canola oil, orange juice, white wine vinegar, green onion, finely chopped, lemon juice, dijon mustard, salt, white pepper

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

fresh spinach, red bell peppers or 1 yellow bell pepper, cut into strips, sliced red onion, orange, peeled and sliced into thin rounds, sesame seeds, seasoned rice vinegar, orange juice concentrate, water

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

wild rice, white rice, chopped green onion, stalks celery , sliced thin on the diagonal, snow peas , stringed and cut into 1-inch pieces, raisins or currants, sliced water chestnuts, drained, cashews, toasted, dressing, mayonnaise, soy sauce or tamari, freshly grated ginger root, minced garlic, grated lemon rind, fresh grated orange rind, fresh lemon juice, fresh orange juice, hot pepper sauce, crisp green lettuce leaves, bright orange wedges

vegetable oil, grated grapefruit rind, fresh grapefruit juice, italian salad dressing mix, grapefruit, oranges, baby spinach, mixed salad greens, celery ribs, sliced, green bell pepper, chopped, avocados, peeled and sliced (optional), sweet-and-spicy almonds

boneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk

hawaiian sweet bread, cut into 1/2-inch cubes, chopped shallots, ground cumin, ground coriander, fresh orange juice, divided, white wine vinegar, low-fat buttermilk, chopped fresh chives, chopped fresh cilantro, dijon mustard, salt, freshly ground black pepper, torn boston lettuce, sliced fennel bulb (about 1 large bulb), torn radicchio, orange sections (about 3 oranges), sliced red onion, chopped fennel fronds (optional)

vegetable oil, for frying, oysters, shucked , small to medium-sized, egg whites, all-purpose flour, cornmeal, salt, pepper, arugula or 1/2 lb spring greens, lemon , dressing, lemon wedge, for serving, olive oil, meyer lemon juice (if unavailable, substitute 3 tbsp fresh lemon juice and 1 tbsp orange juice), grated parmesan cheese, mayonnaise, minced garlic, salt and pepper

cheese tortellini, genoa salami, green bell pepper, broccoli, cheddar cheese (i use orange cheese, makes the salad more colorful), italian salad dressing, garlic salt

fresh spinach, navel oranges, sliced red onion, orange zest, raspberry vinegar, six year old balsamic vinegar, extra virgin olive oil, sesame seed oil, liquid honey, ground ginger, dry mustard, salt, fresh ground black pepper, lightly toasted sesame seeds

grain and wild rice pilaf mix (we tested with near east), grated orange rind, fresh orange juice, fresh thyme leaves, minced, fresh lemon juice, salt, freshly ground pepper, olive oil, dried cranberries or sweetened, chopped celery, sliced green onions, chopped fresh italian parsley, coarsely chopped pecans, toasted, garnish: fresh thyme sprigs

heads broccoflower (green cauliflower) or cauliflower, cut into florets (about 16 cups), extra-virgin olive oil, salt, divided, freshly ground black pepper, trimmed brussels sprouts, (about 1 lb), halved, grated orange rind, fresh-squeezed orange juice, coarsely chopped pitted kalamata olives, chopped fresh flat-leaf parsley, capers

spaghettini, red-wine vinegar, grated orange zest (from about 1/4 orange), fresh orange juice, lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, cucumbers, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, chopped fresh mint, tuna steak, about 1 inch thick