576 onion soup yogurt Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley

ground beef, onion, grated, salt, pepper, plain yogurt, rice, uncooked, egg, flour, water, parsley, chopped, green onion, chopped, cilantro, chopped, dill (optional), garbanzo beans, white beans, garlic cloves, dried mint

vegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)

plain nonfat yogurt, raisins, cucumber, peeled and grated, onion, finely diced, fresh dill , bruised, fresh mint , bruised, salt, pepper

fresh asparagus, chopped onion, vegetable broth, soy margarine or 1 tbsp butter, all-purpose flour, salt, ground black pepper, vegetable broth, plain soymilk or 1 cup milk, plain soy yogurt or 1/2 cup yogurt, lemon juice, grated vegan parmesan cheese or 1/4 cup parmesan cheese

butter, olive oil, sweet onion, chopped fine, sliced zucchini, chicken stock, fresh oregano, chopped fine, salt, black pepper, plain yogurt , for cold soup or 1/2 cup whipping cream, for hot soup, chopped fresh oregano (optional)

diced onions, canola oil, garlic cloves, minced, fresh ginger, minced, curry powder, water (or stock), potatoes, peeled and cubed, zucchini, cubed, salt (less if using stock), fresh cilantro, chopped, milk, plain yogurt, cider vinegar, plain yogurt, fresh cilantro or scallions or chives, minced

butter or margarine, onion, finely chopped, all-purpose flour, salt, dried tarragon, ground nutmeg, cayenne pepper, frozen chopped spinach, thawed, chicken broth, plain yogurt, lemon, cut in half for garnish

onion, chopped, garlic, crushed, vegetable oil, bay leaf, green broccoli, chopped, potato, chopped, light vegetable stock, salt and pepper, to taste, lemon, juiced, lowfat plain yogurt

green pea soup, frozen peas, water, butter, yogurt, drops of honey if using yogurt, salt and pepper, fried tomato, vegetables or 2 tbsp olive oil, tomato, sliced medium, scd mayonnaise, nut flour, green onion top, sliced very thin, salt and pepper, dried basil and oregano (optional)

ground lamb, eggs, beaten, onion, chopped, garlic cloves, minced, breadcrumbs, salt, pepper, lemon zest, parsley, plain low-fat yogurt, condensed cream of celery soup, milk (soup cans), knorr vegetable soup mix, onion, chopped, cucumbers, sugar

olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )

pearl barley, chicken stock, butter, onions, finely chopped, fresh coriander, fresh minced mint, salt and pepper to taste, yogurt

frozen leaf spinach, onion chopped, scallions finely chopped, vegetable oil, grain rice, water, tumeric, salt and white pepper to taste, plain yogurt, really really crushed clove of garlic

vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)