250606 onion quiche watchers pts Recipes
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egg beaters egg substitute (or other egg substitute) and9 Moreegg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese55 min, 10 ingredients
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frozen deep dish pie shell (i look for the 1 with the lea... and11 Morefrozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)35 min, 12 ingredients
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prepared 9 inch pie shell, eggs, half-and-half, milk, salt and8 Moreprepared 9 inch pie shell, eggs, half-and-half, milk, salt, red pepper flakes (optional), black pepper, vegetable oil, butter, green onions, minced, garlic cloves, chopped, kale, chopped, cheddar cheese, grated1 hour 20 min, 13 ingredients
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Onion Quiche or Gratin (Adapted from Julia Child)onions, minced (2 lb), butter (or try using less ), flour and7 Moreonions, minced (2 lb), butter (or try using less ), flour, eggs or 3 egg yolks, milk , cream or 2/3 cup half-and-half, salt (or to taste), pepper, nutmeg, grated swiss cheese or 1/2 cup gruyere cheese, pastry shells (optional see note below )26 min, 10 ingredients
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Onion Quiche with French Fried Onionsdeep dish pie crust, swiss cheese, shredded and6 Moredeep dish pie crust, swiss cheese, shredded, french-fried onions, eggs, slightly beaten, milk, salt, pepper, paprika (garnish )16 min, 8 ingredients
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Grilled Swordfish With Caramelized Onions (5 Ww Pts)maple syrup, maple syrup, teriyaki sauce, lemon juice and4 Moremaple syrup, maple syrup, teriyaki sauce, lemon juice, minced garlic, swordfish fillets, vidalia onion, butter, melted50 min, 8 ingredients
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2 Pepper and Onion Quiche Muffinseggs, pasteurized liquid egg-whites, red pepper, chopped and2 Moreeggs, pasteurized liquid egg-whites, red pepper, chopped, green pepper, chopped, onion, chopped35 min, 5 ingredients
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Healthier Bacon and Onion Quicheturkey bacon, chopped sweet onion (to your taste ) and11 Moreturkey bacon, chopped sweet onion (to your taste ), olive oil, eggs, egg whites, fat-free half-and-half, low-fat milk, cornstarch, fresh ground black pepper, salt, ground nutmeg, grated gruyere cheese, frozen deep dish pie shell30 min, 13 ingredients
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