273342 onion macadamia pesto wheat flax crus Recipes
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wheat berries, english cucumbers, chopped and11 Morewheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)1 hour 20 min, 13 ingredients
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wheat berries, water, ground beef and10 Morewheat berries, water, ground beef, dried onion, reconstituted, green pepper, chopped, chili powder, garlic powder, garlic cloves, minced, oregano, tomatoes, tomato sauce, black olives, drained, chopped, monterey jack cheese, grated1 hour 30 min, 13 ingredients
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wheat berries, water, onion, chopped and11 Morewheat berries, water, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, chili powder (to taste), hot pepper sauce, black pepper, tomato sauce, tomatoes, diced, vegetable broth, kidney beans, white beans, salt , to taste4 hour 15 min, 14 ingredients
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Sarasota's Upscale Tomato and Onion Sandwichwhole wheat onion rolls (if you can tsp find onion, that ... and13 Morewhole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper1 hour , 14 ingredients
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Braised Pigeons W/ Crushed Wheat Stuffingbutter, onion, finely chopped and9 Morebutter, onion, finely chopped, pigeon chicken giblets, finely chop, fireek bulgur wheat (coarsely crushed green wheat grains), mint, fresh,finely cut or 1 tsp dried mint, crumbled, salt, black pepper, freshly ground, pigeons , oven ready or 4 (1 lb) doves or 4 (1 lb) young partridges or 4 (1 lb) baby pheasants or 4 (1 lb) quail or 4 (1 lb) woodcock or 4 (1 lb) grouse, water, cold, chicken stock, fresh or can, parsley sprig2 hour 30 min, 11 ingredients
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Wheat Berry Arugula Saladwheat berries, whole wheat penne (dry measure) and13 Morewheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved15 ingredients
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Wheat Berry Salad with Red and Green Onionswheat berries, olive oil, chopped red onion and4 Morewheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped7 ingredients
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Wheat Berries with Caramelized Onion Saucewheat berries, sunflower oil, onions, thinly sliced, salt and4 Morewheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste8 ingredients
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Wheat Berry and Barley Salad with Smoked Mozzarellawheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired12 ingredients
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Wheat Berry Salad With Dried Cherries and Apricotswheat berries, water, chopped dried cherries and8 Morewheat berries, water, chopped dried cherries, chopped dried apricot, chopped red onion, chopped scallions, chopped fresh flat leaf parsley, sherry wine vinegar, dijon mustard, extra virgin olive oil, salt and pepper1 hour 30 min, 11 ingredients
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Armenian Bulgur Wheat and Lentils With Sweet Peppersbrown lentils, chicken broth, olive oil and8 Morebrown lentils, chicken broth, olive oil, green bell pepper, diced, red bell pepper, diced, onions, diced, bulgar wheat, cayenne pepper, paprika, salt & fresh ground pepper, green onion, chopped1 hour , 11 ingredients
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