212 onion and tomato frittata Recipes

green pepper , julienned, red onion, chopped, sliced green onions, butter, cooked rice, shredded cheddar cheese, tomato, seeded and chopped, chopped green chilies, eggs, milk, worcestershire sauce, salt, hot pepper sauce, picante sauce or salsa

eggs, loosely packed chopped herbs , such as flat-leaf parsley, basil and tarragon, whole milk, salt & freshly ground black pepper, unsalted butter, onion, very finely chopped, extra-dry vermouth, tomato, thinly sliced

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

green onion, thinly sliced, garlic clove, minced, eggs, egg substitute, crumbled feta cheese, divided, chopped plum tomato, peeled avocado, reduced-fat sour cream

olive oil, green pepper, finely chopped, onion, finely chopped, garlic cloves, eggs, milk, parmesan cheese, grated, dried basil leaves, dried oregano leaves, salt, pepper, cooked spaghetti , cut into 2-inch pieces, muenster cheese or 1 cup swiss cheese, shredded, diced tomato, cooked diced bacon (optional)

water, salt, black pepper, cartons egg substitute, links sweet italian turkey sausage, chopped onion, halved cherry tomatoes, canned cannellini or 1 cup other white beans, rinsed and drained, grated fresh parmesan cheese

vegetable oil, onion, chopped, bacon, chopped, eggs (or 1-1/2 cups egg substitute), milk, dried oregano, cheddar cheese, grated, tomatoes, sliced, salt, ground black pepper

sized onion, diced, ham steak, diced, favorite cheese, shredded (i used medium cheddar), olive oil, seasoning salt, fresh ground pepper, sugar, red hot sauce, mushroom, diced, garlic cloves, minced, mrs. dash southwest chipotle seasoning, eggs, beaten, tomato, sliced, red potatoes, diced and boiled (7-9 min)

bulk italian sausage, green bell pepper, chopped, garlic cloves, minced, green onions , including some tender green tops, sliced, mushrooms, sliced, vegetable oil , if needed, eggs, water, dried oregano, dried basil, salt, plum tomato, thinly sliced, sliced pepperoni, grated mozzarella cheese

potatoes, onion, olive oil, green pepper, tomatoes, eggs, swiss cheese

green onions, chopped, tomatoes, chopped, zucchini, chopped, mushroom, chopped, pesto sauce, egg substitute (or 4 eggs), skim milk, parmesan cheese, shredded, olive oil (at the time of cooking), spaghetti noodles (at the time of cooking)

green pepper, chopped, red onion, chopped, sliced green onion, butter or 1 tbsp margarine, cooked rice, shredded cheddar cheese, tomato, seeded and chopped, chopped green chilies, drained, eggs, milk, worcestershire sauce, salt, hot sauce, salsa

mushrooms , close-cap, onion, sliced, garlic clove, pressed, spinach, canned, veggie crumbles (morningstar farm crumbles), egg beaters egg substitute , southwest, tomatoes, sliced, green onion, sliced, breadcrumbs

extra virgin olive oil, simply potatoes diced potatoes with onion, red bell pepper, roughly chopped, green onion, 1/4-inch dice, sun-dried tomato, finely chopped, fresh basil , chiffonade, fresh italian parsley, roughly chopped, salt and pepper, to taste, eggs, beaten, grated parmigiano-reggiano cheese , for the finished topping

butter, zucchini, thinly sliced, onion, cut in half and sliced, grated parmesan cheese, divided, carton garden vegetable egg substitute, lowfat milk, salt, pepper, chopped fresh basil, garnish: chopped seeded plum tomatoes

egg whites, whole eggs, olive oil, divided, chicken sausage links, chopped, peeled and 1/4-inch diced sweet potatoes, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow onion, chopped, garlic, minced, kosher salt and freshly ground black pepper, shredded monterey jack cheese, fresh cilantro leaves, chopped, side salad , for serving, recipe follows, heads green leaf lettuce, sliced yellow onion, whole tomatoes, sliced, hass avocado, halved, pitted, peeled and sliced, garlic (finely minced in a wooden mortar and pestle), kosher salt and freshly ground black pepper, olive oil, fresh lemon juice (about 2 lemons), red wine vinegar

eggs, red pepper, onion, carrot, tomato, garlic, dill weed, parsley, chives

water, salt, black pepper, cartons egg substitute, links sweet turkey italian sausage, chopped onion, halved cherry or grape tomatoes, canned cannellini or other white beans, rinsed and drained, grated fresh parmesan cheese