7991 one minute carb Recipes
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chicken breasts, cubed, minute rice and9 Morechicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)20 min, 11 ingredients
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Minute Rice's Beef Stroganoff
sirloin steaks or 3/4 lb flank steak, cut in thin strips and9 Moresirloin steaks or 3/4 lb flank steak, cut in thin strips, mushrooms, sliced, onion, sliced, vegetable oil, beef broth, worcestershire sauce, paprika, tomato paste or 1/3 cup catsup, minute instant rice, sour cream45 min, 10 ingredients -
Smothered Minute Steak (Atkins)
minute steaks, salt, divided, pepper, divided and8 Moreminute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley35 min, 11 ingredients -
Minute Steaks With Mesclun and Parmesan Salad
red wine vinegar, dijon mustard, extra virgin olive oil and5 Morered wine vinegar, dijon mustard, extra virgin olive oil, minute steaks or 4 sandwich steaks, about 1/3 lb each, butter, olive oil, mesclun salad greens , prewashed, parmesan cheese10 min, 8 ingredients -
Minute Rice's Light Chicken Divan
boneless skinless chicken breast , slivered, vegetable oil and5 Moreboneless skinless chicken breast , slivered, vegetable oil, broccoli floret, water, cream of chicken soup, minute rice, parmesan cheese, grated35 min, 7 ingredients -
Minute Rice Classic Rice Pudding
milk, uncooked minute rice instant rice, sugar, raisins and3 Moremilk, uncooked minute rice instant rice, sugar, raisins, salt, egg, vanilla20 min, 7 ingredients -
Low Carb Spicy Frtittata
mushrooms, chopped (about 3 large ones ) and7 Moremushrooms, chopped (about 3 large ones ), jalapenos, finely chopped, salsa, cheddar cheese, shredded, eggs, cream, sour cream, cooking oil or bacon grease15 min, 8 ingredients -
Low Carb Satisfying Omelet
eggs, any size or 3 egg substitute, water and8 Moreeggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)10 min, 10 ingredients -
Scrambled Egg and Smoked Turkey Sandwich (For One)
egg substitute (i used 1/2 cup liquid nu-laid) and9 Moreegg substitute (i used 1/2 cup liquid nu-laid), celery (chopped small), garlic chives (chopped small), lime juice, smoked turkey, vegan mayonnaise, low-carb bread (i used toasted rye), lettuce (shredded ), paprika, salt and pepper (to taste)20 min, 10 ingredients -
Italian Turkey Patties for One (Low Carb)
lean ground turkey , 93% fat free, italian spices and4 Morelean ground turkey , 93% fat free, italian spices, salt and pepper, to taste, fat-free parmesan cheese , to taste, classico spicy red pepper spaghetti sauce, fat free mozzarella cheese10 min, 6 ingredients -
Saucy Pork Chop for One - Low Carb
butter, fresh mushrooms, sliced, chopped onion and10 Morebutter, fresh mushrooms, sliced, chopped onion, green bell pepper, chopped, tomato, peeled and finely chop, water, lemon juice, garlic powder, dried oregano, dried thyme, salt, pepper, pork chop15 min, 13 ingredients -
Low Carb New York Ricotta Cheesecake
cream cheese, softened and9 Morecream cheese, softened, extra-fine whole milk ricotta cheese (to refine, process in a food processor for 1 minute), sour cream, sugar substitute (recommended: splenda ), heavy cream, no sugar added vanilla extract, fresh lemon juice, eggs, egg yolks, special equipment : 1 (8-inch) springform cake pan2 hour 15 min, 10 ingredients -
Easy Low Carb Sloppy Joes
ground beef, stalks celery, chopped, onion, chopped and10 Moreground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf40 min, 13 ingredients -
5 Minute Comfort Food
noodles (dry pasta, small ones, the kind you use for soup) and4 Morenoodles (dry pasta, small ones, the kind you use for soup), butter, parmesan cheese, egg, salt5 min, 5 ingredients
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