16623 one breakfast bars Recipes

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed

quick-cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

english muffins, split, bulk pork sausage, eggs, sour cream, diced green chilies, drained, cheddar cheese, 4 oz shredded

frozen hash browns (i use the cubed ones ), shredded cheddar cheese (what ever cheese you like), bacon, cooked and crumbled or 1 cup cooked ham or 1 cup canadian bacon, green onion , sliced (optional hubby hates onions), beaten eggs, milk, salt & pepper

eggs, salt, pepper, bacon (chopped , you can use both) or 2 1/2 cups sausage (chopped, you can use both), prepared stuffing (what ever flavor you want ), hash brown potatoes, cheese, shredded

onion, eggs, bacon, sausage, bell pepper, grated cheddar cheese, hash browns

rice bubbles, rolled oats, sliced almonds, roughly chopped, coconut, dried apricot, chopped, sultana, milo, butter, honey, liquid glucose

old fashioned oats, uncooked, all-purpose flour, light brown sugar, dark seedless raisins, toasted wheat germ, salt, ground cinnamon, vegetable oil, honey, vanilla extract, egg

rolled oats, unsalted dry roasted peanuts, almonds, pumpkin seeds, sunflower seeds, dried cranberries, dried coconut, flax seed, condensed milk

fresh or frozen blackberries, granulated sugar, water, lemon juice, ground cinnamon, all purpose flour, quick cooking rolled oats, brown sugar, ground cinnamon, baking soda, butter melted

yellow cake mix, brown sugar, butter, melted, eggs, snickers candy bars, chopped

butter or 2 tsp margarine, plum tomato, diced (roma ), sliced fresh mushrooms (canned will do in a pinch), green onion, thinly sliced, garlic, minced, jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff), cooked shelled shrimp, preferably large ones (defrost, if frozen), eggs, chopped fresh basil, chopped fresh cilantro or 1 tsp parsley (optional), grated mozzarella cheese

turkey chorizo, turkey bacon, olive oil, onion, chopped, garlic, minced (or to taste), frozen potatoes, bell peppers, strips (frozen ones work just fine ), frozen corn, black beans, drained, eggs, milk, salt & pepper, salsa (or to taste), shredded cheddar cheese (any type you like , i used cheddar or mojack blend), wheat flour tortillas (can vary depending on how much filling you put in each)

bulk pork sausage or 4 oz turkey sausage, chopped fresh mushrooms, chopped red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup sweet green pepper, sliced green onion, shredded cheddar cheese or 1/2 cup monterey jack cheese, home-style whole wheat bread or 4 slices white bread, butter or 4 tsp margarine, softened, eggs, salt , to taste, ground black pepper , to taste, crushed red pepper flakes (optional)

butter, cooked waffles, eggs, cooked to your liking, cooked bacon, cooked hash brown patty, maple syrup , to taste