230868 omlette using egg substitute Recipes
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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hard-boiled egg whites (hard boil 6 eggs, reserve yolks f... and8 Morehard-boiled egg whites (hard boil 6 eggs, reserve yolks for another use), egg beaters egg substitute (i used the latter) or 4 oz pasteurized liquid egg-whites (i used the latter), mrs. dash tomato basil garlic seasoning, onion powder, low-fat mayonnaise (more if you like a thinner mixture), mild curry paste, lemon juice, paprika, to garnish, chopped cilantro, to garnish15 min, 9 ingredients
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unsweetened sliced peaches, brown sugar and13 Moreunsweetened sliced peaches, brown sugar, butter, melted and divided, ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, granulated sugar, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg (i use substitute), vanilla extract1 hour , 15 ingredients
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mayonnaise (i use fat free salad dressing.) and14 Moremayonnaise (i use fat free salad dressing.), chopped cilantro, lemon , juice of, drops red hot pepper sauce, corn flake crumbs, crabmeat, diced green pepper, cilantro, chopped, mayonnaise or 3 tbsp fat-free salad dressing, dijon mustard, red hot pepper sauce, egg (i use substitute.), salt, pepper, olive oil, divided35 min, 15 ingredients
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all-purpose flour, whole wheat flour, granulated sugar and12 Moreall-purpose flour, whole wheat flour, granulated sugar, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, egg whites (you may use egg substitutes), applesauce, buttermilk, vanilla extract, fresh zucchini, unpeeled, shredded, walnuts, chopped (optional)55 min, 15 ingredients
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Chocolate Chip Mocha Marshmallow Cookies
margarine (can use reduced fat or substitute 1/2 cup appl... and13 Moremargarine (can use reduced fat or substitute 1/2 cup applesauce or 1/2 cup fruit based butter replace), brown sugar, white sugar (can substitute with splenda ), eggs (can use egg substitute), vanilla, almond extract (optional), baking soda, in, water, instant chocolate pudding mix (can use sugar free), quick oats, flour, chocolate chips, instant coffee granules, marshmallow22 min, 14 ingredients -
Egg White Omlette
egg whites, spinach, mushrooms, cheddar cheese and1 Moreegg whites, spinach, mushrooms, cheddar cheese, sq , 1/3 high) butter5 ingredients -
Egg White Omlette, Broccoli, Asparagus & Mushroom
egg beaters, mushrooms, raw, broccoli, raw, asparagus, raw and1 Moreegg beaters, mushrooms, raw, broccoli, raw, asparagus, raw, black pepper5 ingredients -
Omlette Sandwich
egg whites, black olives, mushrooms, bell peppers and2 Moreegg whites, black olives, mushrooms, bell peppers, kraft fat free singles cheese, own double fiber wheat bread6 ingredients -
Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
cooked squash (i like to use a mix of zucchini and summer... and8 Morecooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion9 ingredients -
Easy Egg Foo Yung
cornstarch, vegetable broth or 1 cup beef broth, soy sauce and2 Morecornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)13 min, 5 ingredients -
Sour Cream-Carob Waffles
whole wheat flour, unbleached flour, carob powder and6 Morewhole wheat flour, unbleached flour, carob powder, baking powder, imitation sour cream or 1/3 cup sour cream substitute, plain yogurt, sunflower oil, light unsulfured molasses, eggs, beaten (for vegan, use egg substitute)13 min, 9 ingredients -
Vanilla Ice Cream With Hot Fudge Sauce and Raspberries
half-and-half, vanilla beans , split lengthwise (7-inch) and15 Morehalf-and-half, vanilla beans , split lengthwise (7-inch), egg yolks (or use egg substitute), sugar, raspberry juice (optional), semisweet chocolate, chopped, unsweetened chocolate, chopped, raspberry preserves , plus, raspberry preserves, instant espresso powder or 1 tsp instant coffee powder, whipping cream, raspberry juice, whipping cream, sugar, raspberry juice, raspberries, almonds24 hour 20 min, 17 ingredients -
Holiday breakfast casserole
hillshire farms turkey sausage, green bell pepper diced and7 Morehillshire farms turkey sausage, green bell pepper diced, red bell pepper diced, shredded lowfat cheddar cheese, black pepper, eggs, egg whites (or use egg substitute), dry mustard, fat free milk1 hour 5 min, 9 ingredients
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