109 omelet with and parmesan Recipes

egg, egg whites, grated parmesan cheese, shredded cheddar cheese, salt, crushed red pepper flakes, garlic powder, pepper, sliced fresh mushrooms, chopped green pepper, chopped onion, olive oil, torn fresh spinach

olive oil, baby spinach, sliced pastrami, coarsely chopped (3/4 cup), grated parmesan (1/2 cup), eggs, salt

eggs, prepared horseradish, salt-free herb seasoning blend, shredded cheddar cheese, freshly grated parmesan cheese

eggs, low-fat milk, onion, chopped, parmesan cheese, grated, parsley, chopped, light olive oil, salt and pepper

eggs, sweet onion , such as vidalia, or yellow, red bell pepper or mix halves of different colored peppers, tomatoes. they have to be ripe, fresh flat leaf parsley, coarse salt , black pepper, few pinches of flour, sugar, cooking oil, shredded parmesan (for cheese addicts, optional)

eggs, half-and-half, fresh chives, chopped, salt and pepper, butter, swiss cheese, grated, cheddar cheese, grated, parmesan cheese, grated

butter, lite olive oil, sliced mushrooms, garlic, minced, eggs, beaten, milk, flour, sour cream (or whipped 2 % cottage cheese), fresh parsley, chopped, salt, pepper, fresh asparagus spears , steamed ala dente (they should just be heated through not cooked), grated mozzarella cheese, grated parmesan cheese (pure)

egg whites, egg yolk, salt, pepper, canola oil, grated parmesan cheese

french bread, sliced, gruyere cheese, shredded, monterey jack cheese, shredded, bacon, cooked and crumbled, scallions, chopped, eggs, milk, white wine, dijon mustard, sour cream, black pepper, cayenne pepper, grated parmesan cheese, paprika

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

marinated artichoke hearts, butter, fresh mushrooms sliced, chopped scallions, eggs, garlic salt, white wine, grated parmesan cheese

egg whites (i used egg beaters original), sliced baby bellas, olive tapenade, fresh chopped thyme, generous amount of your favorite hot sauce, grated parmesan, lightest drizzle of white truffle oil you can produce, fresh cracked black pepper

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

egg whites, cream of tartar, egg yolks, all-purpose flour, shredded 40% less-fat cheddar cheese, grated parmesan cheese, salt, freshly ground pepper, vegetable cooking spray, reduced-calorie margarine, divided, peeled, seeded, and chopped tomato, canned chopped green chiles, sliced ripe olives, sliced green onions, nonfat sour cream alternative

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

salsa, chopped artichoke hearts, grated parmesan cheese, shredded monterrey jack cheese, shredded sharp cheddar cheese, eggs, carton sour cream

egg substitute, fat-free milk, minced fresh dillweed, salt, pepper, egg whites, all-purpose flour, alfalfa sprouts, tomato, thinly sliced, grated fresh parmesan cheese