2148 olympians rachael Recipes

salt, ziti pasta (may sub penne), extra virgin olive oil, for drizzling (evoo), bacon, chopped, leeks , trimmed halved lengthwise and sliced crosswise, garlic cloves, chopped, crushed red pepper flakes, tomato paste, two 3-oz bricks cream cheese , cut into pieces, shredded asiago cheese (may sub parmigiano-reggiano), tomatoes, quartered, baby arugula, basil leaves , torn, lemon , juice of, drizzle extra virgin olive oil

white wine vinegar, sugar, ketchup, extra virgin olive oil , eyeball it, garlic powder, worcestershire sauce, salt , and, white pepper

olive oil (plus some for drizzling), pancetta (or bacon), fresh rosemary (fine chopped ), garlic cloves, chopped, onion, finely chopped, carrots, diced, zucchini , cut into thin slices, salt and pepper, dry red wine, crushed tomatoes, beef broth, stale bread , torn into pieces, white beans (smaller than canellini beans), chopped kale, grated parmigiano-reggiano cheese

salmon, drained, egg whites, beaten, italian seasoned breadcrumbs, seasoning, all-purpose (recommended ( old bay), hot sauce (recommended ( tabasco), flat leaf parsley, chopped, roasted red peppers (1/2 pepper from a jar, drained), salt and pepper, vegetable oil

brown rice, chicken stock, butter, salt and pepper, to taste, orange, rind grated and juiced, green onions , finally chopped, chopped parsley

extra virgin olive oil (evoo), ground sirloin, salt and black pepper, allspice (eyeball it), garlic cloves, chopped, onion , cut into bite-sized pieces, green bell peppers, seeded and cut into bite-sized pieces, bay leaf, chicken stock, crushed tomatoes, orzo pasta, basil leaves, shredded, grated parmigiano-reggiano cheese , to pass at table

olive oil, yellow onions, salt and pepper, steak seasoning, olive oil, lean sirloin steaks, sliced very thin, garlic salt, black pepper, provolone cheese, hoagie rolls

lean ground turkey breast, hot sauce, chives, plus extra chopped (to garnish ), parsley, chopped, garlic cloves, grated, olive oil, butter, flour, milk, blue cheese, salt , to taste, fresh ground pepper , to taste, carrots, peeled and cut into sticks, stalks celery, cut into sticks, kaiser rolls (kimmelwick rolls) or 4 thick slices rye bread

pork tenderloin , trimmed of excess fat and silver skin (each about 1 lb), extra virgin olive oil , , divided, mccormick grill seasoning, grainy mustard, potatoes, peeled and quartered, salt & freshly ground black pepper, butter, milk, canadian bacon, green cabbage, shredded, flat leaf parsley, chopped (about a handful), chives, chopped (about half a handful)

sugar, honey, water , plus more as needed, vanilla bean, fresh lemon juice (from about 24 lemons), lemon slice (to garnish , or wedges), water (or club soda to make it sparkling lemonade!)

penne pasta, good quality bacon , sliced across into 1/2-inch thick slices, leeks, trimmed , halved lengthwise and sliced 1/2-inch thick, garlic cloves, thinly sliced, black pepper, tomato paste, dry white wine, tomatoes, skinned , seeds removed and diced, boursin cheese combined with 3 tbsp minced mixed herbs such as thyme, sage, rosemary and parsley, parmigiano-reggiano cheese, grated

bacon, butter, olive oil, sliced fresh mushrooms, beef sirloin, cut into 1/ 4-inch thick slices (just over 1 lb, ask the butcher to cut the meat 1/4 inch thick), salt and pepper, dijon mustard, chopped flat leaf parsley, dill pickle spears, toothpicks or kitchen twine, extra virgin olive oil, butter , cut into pieces, flour, chicken stock, sour cream, chopped flat leaf parsley, for garnish

bucatini pasta, vegetable oil, fresh ginger, peeled and grated, garlic cloves, chopped, red pepper flakes (or according to taste), chicken stock, tamari (dark soy sauce), smooth peanut butter, limes , juice of, unsalted dry roasted peanuts (optional), fresh cilantro (optional) or flat leaf parsley, chopped (optional)

eggplants (about 1 lb each), flat leaf parsley, lemon juice (plus more for seasoning ), tahini (sesame seed paste), garlic cloves, chopped, extra virgin olive oil, salt and pepper, pita bread, cut into wedges and warmed

baking potatoes, peeled and quartered, salt, frozen artichoke hearts, thawed, frozen chopped spinach, thawed, butter, extra virgin olive oil, onion, finely chopped, garlic cloves, finely minced, low-fat milk, pepper, chopped thyme, fat free chicken broth, grated parmigiano-reggiano cheese

london broil beef, 1 1/2 inches thick, worcestershire sauce, vegetable oil (2 turns around pan) or 2 tbsp olive oil (2 turns around pan), shallot, flour, beef broth, steak sauce (a1 or lea and perrin s brands)

baking potatoes, peeled and cut into 1-inch chunks, salt, milk, egg, lightly beaten, prepared horseradish, pepper, extra virgin olive oil, parsnips, peeled and chopped, carrots, peeled and chopped, onion, chopped, bay leaf, ground sirloin, flour, worcestershire sauce, chopped fresh chives

rigatoni pasta (i have also used penne), extra virgin olive oil, pancetta, chopped (my local store sells this already chopped in a pillow pack...a huge time saver!), crushed red pepper flakes, garlic cloves, chopped, dry white wine, egg yolks , large, grated romano cheese (i often double this), salt & freshly ground black pepper, chopped flat leaf parsley (to garnish )