Horseradish Mashed Potato Shepherd's Pie by Rachael Ray Recipe

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Horseradish Mashed Potato Shepherd's Pie by Rachael Ray
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Ingredients:

Directions:

  1. Place the potatoes in large pot of cold water and bring to boil. Salt water, lower heat, and simmer until fork tender, about 15 minutes.
  2. Drain, mash with milk until smooth.
  3. Stir in egg and horseradish and season with salt and pepper.
  4. In large skillet, heat oil over medium heat. Add veggies and bay leaf.
  5. Season with salt and pepper. Cook 8-10 minutes.
  6. Crumble beef into pan and cook for about 5 minutes. Sprinkle flour on top and cook 1 minute, stirring.
  7. Stir in beef broth and cook for 1-2 minutes until thickened.
  8. Season with worcestershire sauce and plenty of salt and pepper.
  9. Discard bay leaf.
  10. Preheat oven to 450. Grease medium casserole dish and add meat mixture and top with potatoes.
  11. Bake until golden, about 5-10 minutes.
  12. Sprinkle chives on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.68 Kcal (1770 kJ)
Calories from fat 152.94 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 226.28mg 75%
Sodium 464.47mg 19%
Potassium 1078.68mg 23%
Total Carbs 16.81g 6%
Sugars 5.62g 22%
Dietary Fiber 2.73g 11%
Protein 49.61g 99%
Vitamin C 8mg 13%
Vitamin A 0.3mg 10%
Iron 3.2mg 18%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 114.21 Kcal (478 kJ)
Calories from fat 41.33 Kcal
% Daily Value*
Total Fat 4.59g 26%
Cholesterol 61.14mg 75%
Sodium 125.5mg 19%
Potassium 291.46mg 23%
Total Carbs 4.54g 6%
Sugars 1.52g 22%
Dietary Fiber 0.74g 11%
Protein 13.4g 99%
Vitamin C 2.2mg 13%
Vitamin A 0.1mg 10%
Iron 0.9mg 18%
Calcium 32.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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