836 olive oil parmesan garlic low Recipes

  • Tofu Parmesan
    olive oil, firm tofu , cut into 1/2 slices, onion, chopped and
    7 More
    olive oil, firm tofu , cut into 1/2 slices, onion, chopped, garlic, chopped, tomatoes, crushed or diced, oregano, rosemary, grated low-fat cheese or 1/4 cup mozzarella cheese or 1/4 cup cheddar cheese, parmesan cheese, salt and pepper
    35 min, 10 ingredients
  • Parmesan Brown Rice
    unsalted butter or 3 tbsp unsalted margarine or 3 tbsp ex... and
    11 More
    unsalted butter or 3 tbsp unsalted margarine or 3 tbsp extra virgin olive oil, shallots, chopped, garlic clove, minced, fresh button mushroom, sliced, scallions, chopped, dried dill or 1 tsp fresh dill, chopped, short-grain brown rice, salt, to taste, if needed, fresh coarse ground black pepper, to taste, if needed, vegetable broth or 2 cups low sodium chicken broth or 2 cups stock or 2 cups water, grated parmesan cheese, chopped fresh italian parsley, garnish
    1 hour , 12 ingredients
  • Low-Fat Skillet  lasagna
    diced tomatoes, red wine, water, approximately, olive oil and
    15 More
    diced tomatoes, red wine, water, approximately, olive oil, onion, minced, salt, garlic cloves, minced or pushed through a garlic press, dried oregano, dried basil, dried thyme, red pepper flakes (optional), lean ground turkey (94% fat-free), rotini pasta, tomato sauce, grated parmesan cheese, ground black pepper, fat-free ricotta cheese, chopped fresh basil, grated parmesan cheese
    30 min, 19 ingredients
  • Chickpea Pasta with Almonds and Parmesan
    olive oil, garlic, chopped and
    8 More
    olive oil, garlic, chopped, low-sodium vegetable or chicken broth, crushed red pepper flakes, kosher salt, angel hair pasta, chickpeas, drained and rinsed, flat-leaf parsley, chopped, unsalted roasted almonds, chopped, grated parmesan
    20 min, 10 ingredients
  • Peruvian Garlic Chicken
    olive oil, onions, chopped, garlic, minced, jalapenos and
    9 More
    olive oil, onions, chopped, garlic, minced, jalapenos, cinnamon, cumin, basil, peanuts , roasted and chopped, parmesan cheese, grated, chicken breasts, chopped, low-fat yogurt, room temp, salt, pepper
    40 min, 13 ingredients
  • Low-Fat Roasted Onion-Garlic Soup
    spanish onions , cut in 1/2 lengthwise then thinly sliced and
    7 More
    spanish onions , cut in 1/2 lengthwise then thinly sliced, shallots, cut in half, head garlic, cloves separated, peeled and cut in half (large), olive oil, chicken broth, brandy, fresh thyme, chopped , or 1 tsp. dried thyme leaves, parmesan cheese, freshly grated
    1 hour , 8 ingredients
  • Low Fat Pasta With Salmon and Asparagus Low Fat Pasta With Salmon and Asparagus
    pasta, olive oil flavored cooking spray, tomatoes, halved and
    7 More
    pasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve
    20 min, 10 ingredients
  • Penne With Tomatoes, Olives and Two Cheeses Penne With Tomatoes, Olives and Two Cheeses
    olive oil (divided ), chopped onions, minced garlic and
    9 More
    olive oil (divided ), chopped onions, minced garlic, italian plum tomatoes, drained, dried basil, dried crushed red pepper flakes, canned low sodium chicken broth, penne or 1 lb rigatoni pasta, grated havarti cheese, sliced pitted oil-cured olives (such as kalamata), grated parmesan cheese, chopped fresh basil
    11 min, 12 ingredients
  • Low Carb Italian Bake Low Carb Italian Bake
    italian-style diced tomatoes, chopped garlic cloves and
    12 More
    italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese
    1 hour 5 min, 14 ingredients
  • Penne with Tomatoes, Olives and Two Cheeses Penne with Tomatoes, Olives and Two Cheeses
    olive oil, chopped onion, minced garlic and
    9 More
    olive oil, chopped onion, minced garlic, italian plum tomatoes, drained, dried basil, dried crushed red pepper, canned low-salt chicken broth, penne or rigatoni, grated havarti cheese, sliced pitted brine-cured olives (such as kalamata), grated parmesan cheese, chopped fresh basil
    12 ingredients
  • Parmesan-and-Sausage Stuffed Roasted Fennel Parmesan-and-Sausage Stuffed Roasted Fennel
    fennel bulbs, trimmed, extra-virgin olive oil and
    8 More
    fennel bulbs, trimmed, extra-virgin olive oil, italian sausage, casings removed, onion, finely chopped, garlic cloves, minced, dry bread crumbs, freshly grated parmesan cheese, minced parsley, salt and freshly ground pepper, chicken or turkey stock or canned low-sodium broth
    10 ingredients
  • Warm Endive Salad with Parmesan and Hazelnuts Warm Endive Salad with Parmesan and Hazelnuts
    olive oil, garlic clove, finely chopped and
    7 More
    olive oil, garlic clove, finely chopped, heads of belgian endive , halved lengthwise, dry white wine, low-salt chicken broth, white wine vinegar, freshly grated parmesan cheese (about 2 oz), chopped toasted hazelnuts, chopped fresh chives
    9 ingredients
  • Spaghetti with Shiitakes, Parmesan, and Pepper Spaghetti with Shiitakes, Parmesan, and Pepper
    olive oil and
    7 More
    olive oil, shiitake mushrooms, stems removed, caps cut into thin slices, fresh-ground black pepper, salt, garlic, minced, canned low-sodium chicken broth or homemade stock, spaghetti, grated parmesan, plus more for serving
    8 ingredients
  • Low Fat Parmesan Chicken With Sun-Dried Tomatoes Low Fat Parmesan Chicken With Sun-Dried Tomatoes
    boneless skinless chicken breasts, table salt, sugar and
    8 More
    boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes
    1 hour 15 min, 11 ingredients
  • Low-sodium Ratatouille Low-sodium Ratatouille
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and
    7 More
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese
    6 min, 9 ingredients
  • Gianni's Garlic Bread With Gorgonzola Sauce Gianni's Garlic Bread With Gorgonzola Sauce
    low sodium chicken broth or 1 cup chicken broth, milk and
    13 More
    low sodium chicken broth or 1 cup chicken broth, milk, unsalted butter (1/2 stick), all-purpose flour, whipping cream, mild gorgonzola, crumbled (dolcelatte is recommended), freshly grated parmesan cheese (about 1/2 oz.), salt & freshly ground black pepper, crusty italian bread or 1 large french baguette, olive oil, minced fresh parsley, minced garlic, minced garlic, herbes de provence, salt & freshly ground black pepper
    50 min, 15 ingredients
  • Bread, Egg and Garlic Soup Bread, Egg and Garlic Soup
    olive oil, garlic cloves, pressed (or finely chopped ) and
    7 More
    olive oil, garlic cloves, pressed (or finely chopped ), hot pepper flakes, whole wheat bread , darkley toasted and cut into 1 inch cubes, low sodium chicken broth, fresh parsley, chopped, eggs, salt and pepper, grated parmesan cheese or romano cheese
    24 min, 9 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients




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