7303 olive light Recipes
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- boneless chicken thighs with green and lemon
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boneless skinless chicken breasts , cut into thin strips and11 Moreboneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder35 min, 12 ingredients
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head cabbage (i use green ) and13 Morehead cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce30 min, 14 ingredients
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navel oranges, diced red onion, pitted kalamata olives and15 Morenavel oranges, diced red onion, pitted kalamata olives, chopped fresh parsley, olive oil, garlic clove, minced, hungarian sweet paprika, ground cumin, cayenne pepper, whole black peppercorns, fennel seeds, white peppercorns, coarse kosher salt, dried lavender blossoms (optional), olive oil, trimmed beef tenderloin, lightly packed fresh arugula, aged gouda cheese , shaved using vegetable peeler18 ingredients
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extra virgin olive oil and10 Moreextra virgin olive oil, crushed red pepper flakes (add for more heat), garlic cloves, minced, anchovy paste (1/2 tsp = 1 anchovy fillet), tomatoes, diced (or 14 oz can), capers, lightly washed and drained, italian parsley, finely chopped, black olives (or greek olives), salt, spaghetti, parmesan cheese, grated (optional)30 min, 11 ingredients
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Chocolate Pasta With Light Cream Sauceall-purpose flour, eggs, cocoa powder, olive oil and4 Moreall-purpose flour, eggs, cocoa powder, olive oil, light butter, flour, low-fat milk, parmesan cheese30 min, 8 ingredients
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Pasta Primavera in Light Pink Cream Saucecarrots, chopped, head broccoli, cut into florets and14 Morecarrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved40 min, 16 ingredients
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Breakfast Empanadas (Light Version - 3 Pt)onion, chopped, olive oil and6 Moreonion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese44 min, 8 ingredients
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Oven-Fried Chicken Parmesan (Cooking Light)all-purpose flour, dried oregano, salt and8 Moreall-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded30 min, 11 ingredients
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Lucca Style Roasted Olives (Michael Chiarello)extra-virgin olive oil, garlic, unpeeled, lightly crushed and6 Moreextra-virgin olive oil, garlic, unpeeled, lightly crushed, fresh thyme sprigs, black pepper, orange, oil-cured black olives, nicoise or arbequina olives, orange zest22 min, 8 ingredients
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Sea Bass with Oranges, Olives, and Basil (WSJ)oil cured pitted black olives roughly chopped and9 Moreoil cured pitted black olives roughly chopped, organce juice and zest, fennel seeds toasted and lightly crushed, chili flakes, olive oil, olive oil, cara cara or blood oranges peeled and pithed, salt, sea bass fillets, basil roughly chopped10 ingredients
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Warm Spicy Black Bean Dip, Guacamole & Tequila Olivesblack beans, drained (not rinsed ) and23 Moreblack beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil50 min, 24 ingredients
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Fried Artichoke Bottoms with Picholine Olive Dressinglemons, artichokes, celery stalks, chopped and18 Morelemons, artichokes, celery stalks, chopped, garlic clove, chopped, white wine, parsley, thyme, chicken stock, salt and pepper, flour, eggs, lightly beaten, bread crumbs, picholine olives, olive juice, lemon juice, sherry vinegar, dijon mustard, egg yolk, extra-virgin olive oil, head romaine lettuce, lemon, cut into wedges2 hour 30 min, 21 ingredients
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Lighter Than Light Pesto Sauce - Weight Watcher Friendlyfresh basil leaf , packed, parmesan cheese, grated and5 Morefresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil10 min, 7 ingredients
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Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse)champagne vinegar, rice wine vinegar, minced shallots and14 Morechampagne vinegar, rice wine vinegar, minced shallots, minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, chopped fresh basil leaves , optional, chopped fresh chives , optional, chopped fresh cilantro leaves , optional, chopped fresh parsley leaves , optional, chopped fresh mint leaves , optional, heirloom or vine-ripened tomatoes, sliced, fresh mozzarella, sliced, sweet onion , such as vidalia, walla walla, maui, or texas sweet, halved, and thinly sliced, lightly toasted pine nuts, edible flowers, for garnish , optional20 min, 17 ingredients
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Crispy Fried Salmon with Spring Vegetable Broth (Jamie Oliver)garlic, peeled, salt, egg yolk, dijon mustard and14 Moregarlic, peeled, salt, egg yolk, dijon mustard, extra-virgin olive oil, olive oil, freshly ground black pepper, lemon juice , to taste, chicken or vegetable stock, lightly seasoned, baby bulbs fennel, stalks removed and herby tops reserved, salmon steaks, scored (170 to 225 g), handful fresh mint leaves , ripped, handful fresh basil , leaves picked, extra-virgin olive oil, sea salt and freshly ground black pepper, around 3 1/2 oz (100 g) green beans, tops removed, around 3 1/2 oz (100 g) podded broad beans, around 3 1/2 oz (100 g) podded peas18 ingredients
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Alder Grilled Fresh Alaskan King Salmon with a Light Juniper and Sage Marinadeground celery seed, minced garlic or garlic powder and14 Moreground celery seed, minced garlic or garlic powder, lemon pepper, minced onion or onion powder, handful fresh sage leaves, chopped (preferably red or purple flavorful variety), chopped fresh thyme or lemon thyme, light olive oil, good quality balsamic vinegar, dry white wine, a few dashes of umeboshi plum vinegar (available in asian or gourmet groceries. if unavailable, sea salt may be substituted), water, alden chips, king salmon fillets, fresh juniper berries, crumbled, whole sage leaves, lemon slices, for garnish40 min, 16 ingredients
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