12 okra stir fry Recipes

  • Okra Stir-Fry
    boneless chicken , cut into cubes and
    7 More
    boneless chicken , cut into cubes, red bell pepper , cut into cubes, green bell pepper , cut into cubes, soy sauce , as needed, minced ginger , as needed, balsamic vinegar (a splash), fresh okra pods, curry powder , to taste
    32 min, 8 ingredients
  • Chef Kiran's Okra Stir Fry
    vegetable oil, okra, ground turmeric, garlic, chopped and
    4 More
    vegetable oil, okra, ground turmeric, garlic, chopped, chopped fresh ginger, onions, cut into quarters, roma (plum) tomatoes, cut into quarters, chopped fresh cilantro
    30 min, 8 ingredients
  • Creole Chicken & Vegetables
    chicken breast tenders and
    10 More
    chicken breast tenders, frozen bell peppers , stir-fry thawed (such as bird s eye brand), frozen cut okra, thawed, sliced celery, sugar, salt, dried thyme, ground red pepper, diced tomatoes, undrained, chopped fresh parsley, butter
    20 min, 12 ingredients
  • Creole Chicken and Vegetables
    chicken breast tenders and
    10 More
    chicken breast tenders, frozen pepper stir-fry (such as bird s eye brand), thawed, frozen cut okra, thawed, sliced celery, sugar, salt, dried thyme, ground red pepper, diced tomatoes, undrained, chopped fresh parsley, butter
    12 ingredients
  • Chinese Okra and Tofu Stir Fry Chinese Okra and Tofu Stir Fry
    chinese black mushrooms , soak and remove stems and
    11 More
    chinese black mushrooms , soak and remove stems, chicken broth, ginger, minced, salt, granulated onion, sugar, soy sauce, tofu, drain and cut into cubes, chinese okra, peel and cut into chucks, oil, cornstarch roux, stalks green onions , 1 inch pieces
    20 min, 12 ingredients
  • Tandoori Chicken Stir-Fry Tandoori Chicken Stir-Fry
    oil, chicken , cut into 1 inch strips and
    4 More
    oil, chicken , cut into 1 inch strips, sliced okra (can use frozen or fresh ), bell peppers , strips, tandoori paste, cilantro leaves, chopped
    15 min, 6 ingredients
  • Salmon Stir-Fried Shirataki Salmon Stir-Fried Shirataki
    salmon (i used water-packed canned), sesame oil and
    14 More
    salmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste
    18 min, 16 ingredients
  • Creole Chicken Vegetable Stir Fry Creole Chicken Vegetable Stir Fry
    boneless skinless chicken breasts , cut into strips and
    10 More
    boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice
    30 min, 11 ingredients
  • Penne Pasta Stir-Fry (Asian-Style) Penne Pasta Stir-Fry (Asian-Style)
    cornstarch or 2 tsp arrowroot, light soy sauce and
    15 More
    cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil
    34 min, 17 ingredients
  • Susie's vegetable soup Susie's vegetable soup
    stir fry sirloin browned, tomato sauce, beef broth, juice and
    6 More
    stir fry sirloin browned, tomato sauce, beef broth, juice, water, worchestershire sauce, potatoes cubed, carrots cubed, baby lima beans, frozen corn , okra, green beans
    10 ingredients




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