85 okra meat Recipes

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

okra, lamb , stew meat, diced tomatoes, onion, chopped, garlic, minced, olive oil, water, allspice, cilantro, chopped fresh

beef or 2 lbs lamb, cut into 1-inch cubes, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, tomato, peeled seeded and chopped, tomato paste, beef stock (or more ) or 1 cup water, as needed (or more), fresh mint, chopped, salt & freshly ground black pepper, okra, lemon , juice of

chopped shallot, red-wine vinegar, dijon mustard, sugar, extra-virgin olive oil, divided, thick) boneless chuck blade steaks (sometimes called chicken steaks) or steak tips, gristle trimmed if necessary and meat cut into 2-inch pieces, tomatoes such as campari or baby roma (about 2 inches wide ), okra, trimmed , leaving tops intact

pork, sliced, vegetable oil, garlic cloves, minced, onion, chopped, tomatoes, chopped, calabaza squash, cubed, okra, sliced, chinese long beans, chopped, japanese eggplants, sliced, bitter melon, sliced (optional), water, bagoong , alamang (salted shrimp paste)

frozen okra, cuts, frozen broccoli cuts, green peas, diced tomatoes, tomato sauce, diced onions , medium size, garlic cloves, minced, dried mint, chopped parsley, salt, peeled and cubed potatoes, cubed pork loin, bell peppers, cubed, eggplant, cubed (optional)

okra, chopped frozen, whole tomatoes (do not drain), onions, chopped, bell peppers, chopped, celery, chopped, garlic, minced fine, bacon, cut 3/4 inch squares, pickled meat or 8 oz ham, chicken broth, worcestershire sauce, bay leaves, paprika, basil, thyme, oregano, parsley, cumin, cayenne (to taste), white pepper, sugar, cornstarch, kosher salt , and pepper (to taste)

okra, cubed lamb , cubed chicken fillets or 1/2 kg chicken piece, oil, big onions, fresh blended tomatoes, tomato paste, salt, cracked black pepper, cumin, ground coriander powder, crushed garlic, water, coriander leaves, chopped (cilantro), lemon , juice of

qt skillett, mag-na-lite soup pot, olive oil, i bag of frozen okra or 1 lb of fresh..., cook as directed, diced tomatoes, onion chopped /chop 1 set aside for okra then , other 1 for meat, seasoning of your choice like salt ,pepper.., beef short ribs / or soup meat of your choice, qts water

hamburger meat, browned and drained, fresh okra, sliced or 1 lb frozen okra, stewed tomatoes, onion, chopped, picante sauce, salt & pepper

tomatoes, chopped onions, toes chopped garlic, fresh or frozen okra cut up, oil, water, shrimp, peeled and deveined, polish or smoked sausage, salt or less , to taste, black pepper, red pepper (cayenne), oil, flour, crab meat (if you desire - add an amount to suit your taste)

ground meat, okra, sliced (fresh or substitute frozen ), onion, chopped, frozen corn, diced tomatoes, ro-tel tomatoes

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra

fresh okra, stems trimmed at top, red wine vinegar, olive oil, lamb stew meat , cut into 3/4-inch pieces, ground allspice, onion, diced, green bell pepper, diced, tomato paste

vegetable oil, all-purpose flour, chopped yellow onions, chopped celery, chopped green bell peppers, okra , either fresh or frozen and cut into pieces, hot smoked sausage , such as andouille or kielbasa, cut crosswise into 1/2 inch slices, smoked ham, cut into small cubes or 3/4 lb ham, nugget cut into small cubes, salt, cayenne, fresh ground black pepper, bay leaves, chicken stock or 3 quarts chicken broth, cooked chicken meat, pickapeppa sauce, chopped parsley, chopped green onions, hot sauce , to taste (optional), cooked long-grain rice, accompaniment

fresh tomatoes, okra, zucchini, fresh eggplant, fresh basil, chicken broth, chicken , meat only, walnuts, chicken bouillon, black pepper, sesame seeds, diced onion, minced garlic, dry onion, parmesan cheese, soy sauce, teryaki sauce

okra in 1 inch slices, vegetable oil, divided, ribs celery, chopped, onion, chopped, garlic clove, minced, green pepper, chopped, tomato paste, canned tomatoes, drained, in small pieces, qts. chicken or vegetable stock, flour, uncooked ham, cut in 1-inch squares, bay leaf, thyme, cayenne to taste, salt to taste, pepper to taste, crab meat (from can), sea scallops, clams (from can), uncooked medium shrimp, shelled, deveined

okra (fresh preferred ), oil, onions, large, chopped, tomato sauce, garlic powder, bay leaves, thyme, dried, parsley, chopped, salt, cayenne pepper, water, shrimp, peeled and deveined, margarine, blue crabs, cleaned, cut in half (raw ), crab (claw meat)