33 okra beef gumbo Recipes

boneless skinless chicken thighs, boiled ,meat removed, smoked beef sausage, can use low fat,sliced, frozen cut okra, diced tomatoes, oregano leaves, basil leaves, thyme leaves, bay leaf, chicken bouillon cubes, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, oil, salt, pepper, cooked rice

bacon strips, diced, onions, chopped, garlic cloves, minced, one 14-1/2 ounces) diced tomatoes, condensed beef consomme, undiluted, water, leeks , cut into 1/4-inch slices, carrot, diced, fresh or frozen sliced okra, uncooked medium shrimp, peeled and deveined, fresh or frozen crabmeat, flaked and cartilage removed, salt, cayenne pepper, king arthur unbleached all-purpose flour, cold water, minced fresh parsley, hot cooked rice

olive oil, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, no-salt-added diced tomatoes, undrained, low-sodium beef broth, sliced okra, drained, corn kernels, drained, bay leaf, dried thyme, crumbled, salt , optional, cayenne pepper, catfish fillets, tilapia or other firm, white fish fillets, cut in 1-inch chunks, hot pepper sauce , to taste

larage boneless chicken breast halves, salt and pepper, vegetable oil, smoked sausage cut into 1/4 inch slices, all-purpose flour, margarine, onion chopped, garlic mincee, green bell pepper seeded & chopped, stalk celery chopped, worchestershire sauce, flat leaf parsley, stems & leaves coarsely chopped, water, beef bouillon cubes, stewed tomatoes with juice, frozen sliced okra, green onions, white & green parts sliced, shrimp peeled & cooked

whole chicken, all-purpose flour, vegetable oil, frozen chopped onions, frozen green bell peppers, stalks celery, finely chopped, cajun seasoning (such as tony chachere s), or to taste, whole bay leaves, diced tomatoes, fully-cooked smoked beef sausage (such as hillshire farm), sliced, frozen sliced okra, salt and black pepper to taste

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

chicken, cut up, beef, diced, okra, diced, water, dozen oysters, salt and pepper, to taste, onion, peeled and minced, butter, file powder (powdered sassafrass leaves)

pork tenderloin, butter, all-purpose flour, water, stewed tomatoes, undrained, frozen cut okra, frozen succotash, beef bouillon cube, black pepper, hot pepper sauce, bay leaf

olive oil, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, no-salt-added diced tomatoes, undrained, low sodium beef broth, sliced okra, drained, corn kernels, drained, bay leaf, dried thyme, crumbled, salt (optional), cayenne pepper, catfish fillet, tilapia or, white fish fillets, cut in 1-inch chunks, hot pepper sauce , to taste

onions, diced, green pepper, diced, red pepper, diced, jalapeno, diced, garlic, crushed, butter, water, instant beef bouillon (or au jus mix), chicken base (or bouillon cube), salt, pepper, bay leaf, frozen okra, tomato paste, cooked chicken, sausage (andouille is best), frozen corn, hot pepper sauce (like tabasco)

bacon grease, all-purpose flour, green onion, chopped, onion, chopped, hot peppers, diced (any hot peppers will work, i use jalapenos), garlic cloves, minced, hot sauce (optional), chicken broth, chicken bouillon cubes, boneless skinless chicken breasts , cut into bite sized pieces, beef smoked sausage, sliced into bite size pieces