7797 okra base okra gumbo simple Recipes

water, garlic powder, hot pepper sauce, carrots, sliced thin, fresh mushrooms, frozen okra, thawed and sliced, uncooked wild rice, skinless, boneless chicken breast half - cut into cubes, uncooked rotini pasta, salt to taste, ground black pepper to taste, green onions, thinly sliced

vegetable oil, all-purpose flour, shrimp, peeled and deveined, vegetable oil, chopped okra, onions, chopped, diced tomatoes, water, bay leaf, garlic, minced, salt, red bell pepper, chopped, ground black pepper to taste

bacon, all-purpose flour, vegetable oil, stalks celery, chopped, red bell pepper, chopped, garlic, chopped, chopped fresh parsley, onion, chopped, smoked sausage of your choice, sliced, chicken stock, water, peeled and diced tomatoes with juice, frozen okra, thawed and sliced, worcestershire sauce, hot pepper sauce , or to taste, bay leaves, cayenne pepper , or to taste, uncooked white rice, brown sugar, lemon juice

vegetable oil, all-purpose flour, water, smoked sausage , quartered lengthwise and sliced, cubed cooked chicken, sliced okra, chopped onion, chopped green bell pepper, chopped celery, garlic, minced, salt, ground black pepper, cayenne pepper

serrano pepper, banana pepper, jalapeno chile pepper, canola oil, all-purpose flour, canola oil, celery ribs, chopped, onion, chopped, green bell peppers, chopped, vegetable broth, garlic, minced, smoked paprika, file powder, fire-roasted tomatoes, sweet potato, peeled and cubed, parsnip, peeled and cubed, canned red beans, rinsed and drained, canned black-eyed peas, rinsed and drained, frozen cut okra, thawed

whole chicken, butter, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, minced, diced tomatoes, diced tomatoes with green chilies, undrained, sliced andouille sausage, okra, frozen corn, salt to taste, ground black pepper to taste, cayenne pepper, uncooked medium shrimp, peeled and deveined (optional), file powder, cooked rice

olive oil, tomatoes, chopped, green pepper, chopped, black pepper, file powder or cajun spice, fresh catfish (15234) or other firm white fish, cut into 1-inch pieces, water, onion, chopped, okra, sliced (fresh or frozen ), celery seed, salt, cayenne, fresh shrimp (15149), peeled

skinless, boneless chicken breast (cooked weight; 1/2 cubes ), chicken stock, water, canned, diced tomatoes, frozen okra, diced onion, frozen corn, carrots, frozen green beans, salt

shrimp (or 2 cans ), vegetable shortening, onions, chopped, garlic, minced, bay leaf ( 2 bay leaves ), green onions, cut up, bell pepper, chopped, stalks celery, chopped, okra, tomatoes, red pepper, tabasco sauce, salt to taste, pepper to taste, fresh parsley, chopped fine (or equivalent in parsley flakes), sausage (smoked polish), diced (optional)

lean turkey italian sausage, chicken breasts, cubed, vegetable oil, red pepper, chopped, onion, chopped, stalk,+medium+7-1/2 +-+8 +long celery ribs, marjoram, thyme, garlic powder, cayenne pepper, fat free reduced sodium chicken broth, uncooked brown rice, diced tomatoes, uncooked shrimp, okra, frozen

kosher salt plus more, freshly ground black pepper, paprika, cayenne pepper, skinless, boneless chicken thighs, more) vegetable oil, andouille or other spicy smoked sausage, cut into 1/2 rounds, all-purpose flour, onions, finely chopped, scallions, thinly sliced (white and pale parts separated from dark), celery stalks, finely chopped, green bell peppers, finely chopped, chopped garlic, low-salt chicken broth, bay leaves, chopped fresh thyme, thick slices fresh (or frozen, thawed) okra, divided, worcestershire sauce, hot sauce (preferably crystal), file powder plus more (optional), steamed rice

vegetable oil, all purpose flour, onions, chopped (about 12 cups), red bell peppers, seeded, chopped (about 7 cups), celery stalks, chopped (about 3 cups), garlic cloves, chopped, cayenne pepper, dry white wine, chopped fresh thyme, bay leaves, diced tomatoes with juice, clam juice, low-salt chicken broth, andouille sausage , cut crosswise into 1/2-inch-thick slices, skinless boneless chicken thighs, cut into 1-inch cubes, sliced frozen okra, peeled deveined medium shrimp, minced fresh italian parsley, steamed rice

canola oil, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, minced, canola oil, all-purpose flour, vegetable broth, diced tomatoes, vegetable broth, eggplant, peeled and chopped, chopped okra, red beans, drained and rinsed, salt, dried thyme, dried basil, gumbo file powder, cayenne pepper, ground black pepper, paprika, ground cumin, liquid smoke flavoring, bay leaves, vegetable broth, divided

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

all-purpose flour, canola oil, onion, chopped, green bell pepper, diced, stalk celery, minced, garlic, minced, reduced-sodium chicken broth, whole tomatoes, drained and chopped, okra, trimmed and cut into 1/2-inch-long pieces (10 pods), freshly ground pepper, dried thyme, dried oregano, cayenne pepper, bay leaf, grain white rice, shrimp, peeled and deveined, chicken breast, boneless & skinless, trimmed and cut into 1/2-inch pieces, sausage, thinly sliced, salt , to taste, hot sauce , to taste

olive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp

chicken breast, bone in , no skin, flour, chicken broth, bell pepper, diced, onion, diced, stalks celery, diced, smoked sausage, garlic, minced, okra, sliced, olive oil, wine, green onion, parsley

butter, olive oil, whole wheat flour, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, sliced okra, water, thyme, salt, black pepper, cayenne, worchestershire sauce, tofu (2 servings, each 1/5 of block)