22301 oka popo samoa fish stew Recipes

fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley

butter, chopped onion, any light fish, paprika, salt and pepper, water, sour cream

fish fillets, buttermilk, pecans (finely ground in blender or processor), breadcrumbs, garlic cloves (minced or pressed ), fresh parsley (minced ), dried thyme, paprika, salt, cayenne

fresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)

fish fillets, butter, beer, garlic cloves, crushed, lime juice (or to taste), vegetable oil, onion, sliced, dried oregano, green bell pepper, chopped, tomato paste, chicken stock, dry white wine

head garlic, fish fillets, salt, pepper, flour, olive oil, chicken broth, sage leaves, heavy cream, chopped parsley

fish fillets, fresh parsley, chopped, salt and pepper, dried dill weed (or 1 tsp fresh ), onion, chopped, lemon slices, vermouth (optional)

fish fillets, about 1 lb, mayonnaise, butter, melted, onion, finely diced, parmesan cheese or 1/4 cup romano cheese, grated, lemon juice, old bay seasoning, black pepper, breadcrumbs

firm boneless white fish fillets (we use ling or blue eye cod, but that might not make any sense outside australia), limes, juiced, brown onion, peeled and chopped, garlic, finely chopped, green chili, finely chopped, peeled whole tomatoes, parsley, finely chopped, coriander, finely chopped, capers, drained, salt and pepper

fish fillets, no skin works best, salt and pepper, dry white wine, chopped parsley, lemon, cut into wedges

white fish fillets, eg. flounder, turbot, tilapia, bottled creamy french dressing, roma tomatoes, cut into thirds, sliced mozzarella cheese or 1/3 lb provolone cheese, oregano leaves, crushed, parmesan cheese, grated

capers , preferably salt-packed, mahi mahi or 4 other firm white fish fillets, each 6 to 8 oz, sea salt & freshly ground black pepper, to taste, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, chopped fresh flat-leaf parsley, grated lemon , zest of

fish fillets, garlic, finely chopped, sea salt, fresh ground black pepper, mayonnaise, chipotle chiles in adobo , deseeded, deveined, chopped, adobo sauce , from the chipotles, garlic cloves, finely chopped, black peppercorns, ground, apple cider vinegar, sea salt

fish fillets, skinned , boned and cubed (must be white and at least 2 cms (or more), chinese five spice powder, light soy sauce, egg, lightly beaten, cornflour, peanut oil , for deep frying (groundnut oil), cornflour, water, pineapple juice, chinese rice vinegar, caster sugar, light soy sauce, tomato ketchup, chinese rice wine or 2 tsp medium-dry sherry, peanut oil (groundnut oil), garlic clove, crushed, fresh gingerroot, chopped, spring onions , sliced diagonally into 5 cms lenghts, green capsicum, seeded and cut into 2 cms in pieces, fresh pineapple, cut into 2 cms in pieces, salt & fresh ground pepper

fish fillets, salt, sour cream, mayonnaise, dry ranch dressing mix, french-fried onions, crushed

fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white

fish fillets, oil, sesame oil, sesame seeds (toasted ), soy sauce, scallions, sliced diagonally (green onions)

fish fillets (halibut is good or red snapper), extra virgin olive oil, fresh ground pepper, garlic powder, dried basil, dried marjoram, salt, ripe medium tomatoes, seeded and diced, ripe avocado, peeled and diced (preferably haas, the very dark skinned variety)