23811 oka american samoa raw stew Recipes

raw potatoes, baby carrots, raw onions, beef chuck, paprika, garlic powder, allspice, salt, black pepper, butter, olive oil, crushed red peppers, minced garlic, beef broth

hamburger, browned and drained, green pepper, chopped, onion, chopped, celery, chopped, mixed mushrooms (i like to double it), canned whole tomatoes, raw rice, seasoning salt (i prefer creole seasoning ) or salt and pepper (i prefer creole seasoning)

lean ground beef, chopped celery, chopped onion, stewed tomatoes, spaghetti with sauce

elbow macaroni (or any small pasta, such as penne rigate), hamburger, chopped onion, crushed tomatoes (if using whole canned tomatoes just be sure to crush them, and stewed tomatoes work well too), tomato sauce, sugar, salt and pepper, to taste

raw barley, bay leaf, garlic clove, water, dried split yellow peas, cinnamon, ground cardamom, onion, chopped, carrot, peeled and cut in 1 inch chunks, potatoes, cut in 1 inch chunks, salt, cayenne, vegetable broth, tomatoes, coarsely chopped, fresh parsley, chopped, lemon , juice of, salt and pepper

raw shrimp, peeled & deveined, olive oil, onion, diced, garlic clove, minced, roasted red pepper, diced, fresh cilantro, chopped, diced tomatoes and green chilies, coconut milk (or whole cream if you don tsp want it as sweet), sriracha sauce, fresh lime juice, salt and pepper

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

stewing beef, onions, chopped, celery, chopped, carrots, potatoes, tomato sauce, salt, pepper, worcestershire sauce, water, american cheese (or to taste)

boneless chicken, cut into bite size, ginger-garlic paste, plain yogurt, salt, butter, oil or 1/2 cup ghee, ground raw cashew nuts, sour cream, red chili powder, tomato sauce

oil, chopped vegetables (mix any of these -- onion, celery, bell pepper, carrots), water, dry pasta (2 cups elbow macaroni or 3 cups rotini), salt, garlic cloves, minced or 1/4 tsp garlic powder, tuna, drained or 1 1/2 cups cooked chopped chicken, chopped raw vegetables such as broccoli , cauliflower, zucchini (1 or mix), cornstarch or 2 tbsp flour, milk, shredded cheese

raw blue crabs, pork fatback , bacon strips (or use bacon), onion, cut into wedges (i like to chop my onions so that onions are throughout the dish), water, stewed tomatoes (optional), salt and pepper, cut okra

stew meat cut into pieces, raw peeled potatoes cut into pieces, onion chopped, carrots cut into pieces, golden mushroom soup, tomato sauce, water, dry lipton onion soup mix

stew boneless beef cubes or 2 large chicken breasts, boneless, skinless, garlic cloves, minced, coriander powder, olive oil (or peanut oil), ketjap manis (or enough to coat meat), brown sugar (or golah jawa, cane sugar if you have it), pepper

raw stew meat, cream of mushroom soup, undiluted, mixed mushrooms, drained, dry onion soup mix (not sure on package ounce size, normal package though), carbonated lemon-lime beverage

ground chuck (20% fat), kosher salt, fresh ground black pepper, american cheese, potato roll (such as martin s or oroweat)

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

condensed beef vegtable soup do not add water, fam size can cream of mushroom soup do not add water, raw ground beef not too lean, bacon bits, red potatoes cleaned and chuncked, fiesta vegtables (in the frozen section) thawed, yellow onion quartered and peeled apart, minced garlic

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)