741 oil tuna salad Recipes

rice vinegar (may sub lemon juice), canola oil (i only used 2 tsp), reduced-sodium soy sauce, toasted sesame oil (i only used 1/2 tsp), sugar (i used splenda), minced fresh ginger, water-packed chunk light tuna, drained, sliced sugar snap pea (may sub snow peas), scallions, sliced, sliced napa cabbage, radishes, sliced (i used red bell pepper instead), fresh cilantro leaves, sesame seeds (i used sunflower seeds instead), freshly ground pepper

carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper

asian fish sauce, fresh lime juice, honey, fresh tuna steaks, cubed, extra-virgin olive oil, fresh tomatoes, chopped, green onion, finely chopped, fresh red chile pepper, seeded and chopped, fresh cilantro leaves, fresh basil

olive oil, fresh tuna steaks (about 8 oz each), diced celery, diced unpeeled granny smith apple, scallions, thinly sliced, mayonnaise, fresh basil leaves, good inner radicchio leaves , for serving cups, toasted peasant bread

albacore tuna in water, chopped green pepper, diced red onion, chopped black olives, olive oil, red wine vinegar, basil, salt, pepper, chunked feta cheese (optional)

unsalted, water-packed tuna, drained, marinated artichoke hearts, drained and quartered, pitted, halved kalamata olives, crumbled feta cheese, minced garlic, sliced red onion, sherry vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, chopped flat-leaf parsley, head butter lettuce

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

lemon juice, olive oil, garlic salt, romaine lettuce hearts, pepper, tomatoes, halved, sliced olive (i like kalamata), drained tuna

lime rind, grated, lime juice, fresh, olive oil, honey, ground cumin, salt, liquid red pepper seasoning, avocado (about 12 oz), albacore tuna, drained, sweet red pepper, cored, seeded and cut into 1/2 inch squares, water chestnuts, sliced, cilantro, chopped

lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose

fresh tuna steaks, 1 inch thick, white wine, olive oil, red wine vinegar, chopped fresh rosemary, ground black pepper, salt, garlic, minced, torn salad greens, halved cherry tomatoes

jicama, celery rib, fresh cilantro, a 6-oz can tuna in olive oil, mayonnaise, dijon mustard, fresh lime juice to taste (optional)

carrots, shredded, tuna in water, drained, rinsed and flaked, basil leaves, chopped, water chestnuts, chopped, green onions, chopped, mayonnaise, balsamic vinegar, oil (i use olive)

albacore tuna, drained, olive oil, dry sherry, onion, sliced, parsley, minced

campanelle pasta, olive oil, red onion chopped, italian tuna in oil drained, tomatoes halved, frozen artichoke hearts thawed and quartered, capers rinsed and drained, fresh thyme, fresh flat-leaf parsley, salt and freshly ground black pepper

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

olive oil, fresh lemon juice, salt to taste, freshly ground black pepper , to taste, tuna steaks (each 6 to 8 oz), cut 1 inch thick, diced (1/4 inch) peeled hothouse cucumber, diced (1/4 inch) seeded tomato, diced (1/4 inch) pineapple, scallions (3 inches of green left on), very thinly sliced, fresh lime juice, very finely diced red jalapeno or other chili, seeds and ribs removed, olive oil, salt and freshly ground black pepper, to taste, chopped fresh cilantro leaves, for garnish

grain white rice, water, head romaine lettuce, chopped, carrot, grated, albacore tuna in water, drained and flaked, olive oil, balsamic vinegar, salt (to taste), ground black pepper (to taste)