3217 oil substitute Recipes

oil, oil substitute (sunsweet light bake), unsweetened chocolate, cocoa powder, egg beaters egg substitute, instant espresso, vanilla extract, splenda sugar blend for baking, all-purpose flour, baking powder, salt

extra-virgin olive oil, chopped fresh chives, ears of white corn, husked, extra-virgin olive oil, lemon, thinly sliced, peeled garlic cloves; 2 crushed, 2 minced, fresh rosemary sprig, swordfish steaks, cubes guanciale or pancetta (italian bacon), minced shallot, dried crushed red pepper, butter, chopped fresh chives, fresh thyme leaves, fine sea salt, ingredient info : guanciale (salt-cured pork jowl) is available at specialty foods stores and from zingermans.com. pancetta (italian bacon) makes a good substitute.

coleslaw mix , with carrots, celery, thinly sliced, green pepper, thinly sliced, apple cider vinegar, safflower oil, splenda sugar substitute , packets (stevia works well too), red pepper flakes, sea salt, fresh ground pepper

grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock

tomato juice (substitute veggie tomato type juices), clam juice (optional), vegetable oil (substitute olive oil), vinegar, salt (optional), sugar (optional), paprika, dry basil (optional 1 tbsp fresh, chopped ), hot sauce (substitute tabasco type sauce), persian cucumbers (remove seeds, peel outer skin optional, chopped finely), cracked ice, lemon wedges

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

sugar (if you prefer a tarter dressing, cut back on the some) or 2/3 cup splenda substitute (if you prefer a tarter dressing, cut back on the some), red wine vinegar, extra virgin olive oil (no substitutes), onion powder, paprika, salt

whole wheat pastry flour, unbleached white flour, wheat germ, baking soda, baking powder, salt, blood oranges (any type of orange citrus fruit may be used, though the make for nice visual contrast), sweet potato puree, brown sugar, egg, canola oil (or substitute applesauce to further reduce the fat), raw sugar (optional, can substitute cinnamon sugar or anything else you desire. equally delicious left off enti)

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

parmesan cheese, fresh porcini mushrooms (approximately 3 medium mushrooms), spears medium asparagus, blanched, spring (pearl ) onions, peeled and blanched, ramps or baby leeks, blanched (optional), loosely packed pea shoots, fava beans, shelled, blanched and peeled, fresh peas, shelled and blanched, grated parmesan cheese, fresh lemon juice, salt, roughly chopped fresh chervil, roughly chopped fresh parsley, roughly chopped fresh chives, roughly chopped fresh tarragon, mustard, chopped garlic, grinds of a pepper mill, extra virgin olive oil, white truffle-oil (substitute : extra virgin olive oil or herb-flavored oil)

oil , of choice, breadcrumbs , of choice, garlic clove, minced, salt

fresh chicken, skin removed cut up (use neck & giblets but not the liver, see note below, use a fresh chicken.), cold water, chicken broth, heated (college inn brand, (or more), onion, cut up into pieces, carrot, cleaned and cut up into pieces, stalks celery, cleaned and cut up into pieces, leek, cleaned, cut up into pieces (sand removed), potato, cleaned and cut up (or russet potato with the skin on), parsnip, cleaned and cut up, turnip, cleaned and cut up, parsley, cleaned stems removed, dill, cleaned stems removed, yellow food coloring (bijol , substitute turmeric), salt & pepper, farfel, soup nuts, schredded egg, cooked egg noodles, matzo meal (streit s or similar brand, 8oz), eggs (substitute egg beaters), oil (substitute melted margarine, no olive ), water (substitute seltzer ), salt, ground pepper

unsalted butter, all-purpose flour (substitution: 1 cup whole wheat flour to replace an equal amount of ), brown sugar, baking soda, ground cinnamon, grated carrots, grated apples, raisins, chopped pecans, shredded coconut, eggs, vegetable oil (substitution: 1/2 cup of applesauce to replace an equal amount of oil), vanilla

veal medallions, salt, pepper, olive oil, shallots, madeira wine, veal demi-glace , substitute 6 oz beef stock with 6 oz chicken stock, truffles or truffle oil, substitute mushrooms for or truffle oil, cold butter, foie gras or chicken liver, fresh chopped parsley

chicken breasts, boneless and skinless, peanut oil (or substitute sesame or macadamia oil), minced garlic, chicken stock, spinach, thawed (frozen whole-leaf spinach), coconut milk, cooked rice

chickpeas, garlic cloves, tahini (or low fat pb), chickpea liquid, olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro), lemon , juice of, salt, pepper, cumin

cooked chicken breast , cut into strips (about 1/4 cup), shredded iceberg lettuce, shredded cheddar, roasted red pepper strips, sliced cucumber, broccoli florets, half-moon-sliced yellow squash, hazelnut oil (substitute olive, vegetable, or canola oil), red wine vinegar, salt, fresh ground black pepper, plum tomato, cored and quartered

fermented black beans, shaoxing wine (substitute ( medium dry sherry), fresh ginger, unpeeled, dried hot red chili pepper (sichuanese preferred), peanut oil (substitute ( vegetable oil, any high smoke point oil), dripping (original recipe (beef or lard), szechuan hot bean sauce, beef stock, rock sugar, sichuanese fermented glutinous rice wine (optional), salt (really, to taste), szechwan pepper, whole