590 oil free yogurt Recipes

  • Greek Lamb Chops and Mint Yogurt Sauce
    fresh lemon juice, chopped fresh oregano and
    10 More
    fresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, freshly ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced
    12 ingredients
  • Chickpea-Vegetable Salad with Curried Yogurt Dressing
    chopped fresh cilantro, olive oil, lemon juice and
    12 More
    chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce
    15 ingredients
  • Avocado Pea Soup with Herb Oil
    chopped fresh flat-leaf parsley, olive oil and
    8 More
    chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper
    10 ingredients
  • Yogurt Corn Bread
    yellow cornmeal, king arthur unbleached all-purpose flour and
    8 More
    yellow cornmeal, king arthur unbleached all-purpose flour, baking powder, salt, baking soda, egg, lightly beaten, fat-free plain yogurt, fat-free milk, canola oil, honey
    30 min, 10 ingredients
  • Yogurt Bran Muffins
    fiber 1 cereal , originial, egg beaters egg substitute and
    7 More
    fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen
    25 min, 9 ingredients
  • Lively Lentil Soup With Saffron Yogurt Lively Lentil Soup With Saffron Yogurt
    french lentils , picked over and rinsed and
    10 More
    french lentils , picked over and rinsed, extra virgin olive oil, onion, chopped, sea salt, crushed tomatoes, water, kale, rinsed, deveined, finely chopped, saffron (30-40 threads ), boiling water, salt, plain fat-free yogurt
    40 min, 11 ingredients
  • Greek Lamb Chops and Mint Yogurt Sauce Greek Lamb Chops and Mint Yogurt Sauce
    fresh lemon juice, chopped fresh oregano and
    10 More
    fresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, fresh ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced
    19 min, 12 ingredients
  • Chicken Skewers with Yogurt-Cumin Sauce Chicken Skewers with Yogurt-Cumin Sauce
    wooden skewers, red onion, cut into 8 wedges and
    10 More
    wooden skewers, red onion, cut into 8 wedges, skinless, boneless chicken breasts , cut into 1-inch pieces, olive oil, garlic clove, minced, ground cumin, divided, salt, divided, black pepper, divided, carton plain fat-free yogurt, chopped english cucumber, chopped green onions (about 2)
    27 min, 12 ingredients
  • Jamie Oliver Jam Jar Yogurt Salad Dressing Jamie Oliver Jam Jar Yogurt Salad Dressing
    plain fat-free yogurt, white or red wine vinegar and
    2 More
    plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt
    4 ingredients
  • Middle Eastern Spinach with Spices and Yogurt Middle Eastern Spinach with Spices and Yogurt
    ground allspice, coriander seeds (or cumin seeds) and
    7 More
    ground allspice, coriander seeds (or cumin seeds), ground cinnamon, garlic clove, cut in half , green shoots removed (more to taste), salt to taste, fat free yogurt, extra virgin olive oil, pine nuts, baby spinach, washed
    10 ingredients
  • Greek Shrimp Cocktail with Lemon-Yogurt Cream Greek Shrimp Cocktail with Lemon-Yogurt Cream
    water and
    19 More
    water, organic vegetable broth (such as swanson certified organic), shrimp, peeled and deveined, chopped fresh flat-leaf parsley, divided, chopped fresh mint, red wine vinegar, extravirgin olive oil, dried oregano, garlic cloves, minced, chopped seeded cucumber, chopped seeded tomato, reduced-fat crumbled feta, chopped red onion, chopped pitted kalamata olives, freshly ground black pepper, plain fat-free yogurt, grated lemon rind, fresh lemon juice, honey, lemon wedges
    20 ingredients
  • Chickpea-Vegetable Salad With Curried Yogurt Dressing Chickpea-Vegetable Salad With Curried Yogurt Dressing
    fresh cilantro, chopped, olive oil, fresh lemon juice and
    12 More
    fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped
    30 min, 15 ingredients
  • Fat-Free Tzatziki Fat-Free Tzatziki
    grated english cucumber, drained (i leave the skin on , y... and
    9 More
    grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)
    4 hour 20 min, 10 ingredients
  • Gluten-Free Zucchini Bread Gluten-Free Zucchini Bread
    zucchini, all-purpose gluten-free flour mix, psyllium husk and
    12 More
    zucchini, all-purpose gluten-free flour mix, psyllium husk, baking powder, baking soda, cinnamon, nutmeg, cardamom, salt, egg, white sugar, brown sugar, olive oil, greek yogurt, vanilla extract
    15 ingredients
  • Roben Ryberg's - Gluten-Free Bagels Roben Ryberg's - Gluten-Free Bagels
    warm water, salt, egg whites, sugar, oil, plain yogurt and
    7 More
    warm water, salt, egg whites, sugar, oil, plain yogurt, cornstarch , 125 g, rice flour , 50 g (use a fine milled ), baking powder (ensure gluten-free), baking soda, salt, xanthan gum, apple cider vinegar
    50 min, 13 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • Chicken Tikka Masala, V2 (Less Oil) Chicken Tikka Masala, V2 (Less Oil)
    chicken tenders, raw (packaged as stir fry chicken ) and
    29 More
    chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)
    5 hour 40 min, 30 ingredients
  • Creamy Tomato Pasta Casserole (Gluten-Free) Creamy Tomato Pasta Casserole (Gluten-Free)
    brown rice pasta , fusilli, cooked al dente and
    15 More
    brown rice pasta , fusilli, cooked al dente, steak, chopped, links italian sausage, diced tomatoes, green pepper, diced, onion, diced, marinara sauce, summer squash, peeled and diced, garlic, minced, oregano, mozzarella cheese, shredded (optional), olive oil, plain yogurt, half-and-half, garlic powder, onion powder
    40 min, 16 ingredients




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