876 oil free whole Recipes

silken tofu (i use mori nu lite), plain soy yogurt (i use whole soy), egg whites (or 1/4 cup egg beaters), cornstarch, white sugar, vanilla, salt, white flour, brown sugar, cocoa powder, baking soda, salt, water, canola oil (or vegetable oil), unsweetened applesauce, vinegar, vanilla

mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs

soft whole wheat flour, cocoa powder, baking powder, salt, sugar, vegetable oil, soymilk or 2/3 cup rice milk, vanilla extract, extra large egg, brown rice syrup

ground beef, chopped onion, garlic cloves, minced, whole wheat bread crumbs, egg, ketchup, worcestershire sauce, red pepper flakes, dried basil, dried oregano, real sea salt, extra virgin olive oil to coat aluminum foil

vegetable oil cooking spray, cocoa powder, cocoa powder , for dusting, prune, pitted and chopped, hot coffee, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, light brown sugar, applesauce, egg white, vanilla extract, water, vanilla extract, unflavored gelatin, nonfat sour cream, sugar

rice bran, flaked, millet, flaked, quinoa, flaked, sunflower seeds, sesame seeds, flax seeds, applesauce, ground cinnamon, ground ginger, brown rice syrup, liquid honey, light brown sugar, natural almonds, whole, flaked sea salt, sunflower oil, dried pears, crystallized ginger

tapioca flour, white rice flour, chickpea flour, sorghum flour, xanthum gum, fine sea salt, whole milk, active dry yeast , from 1 (1/4-oz) package, sugar, egg whites, lightly beaten, extra-virgin olive oil, be sure to use white rice flour; brown will result in gritty pizza dough., special equipment : pizza stone or heavy baking sheet, baking peel or heavy baking sheet, parchment paper

egg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour, olive oil, for greasing

garlic salt, whole wheat pasta (i prefer smart pasta), olive oil, divided, shallot, sliced, shiitake mushrooms, sliced, mixed mushrooms, sliced (any blend of your favourites), baby portabella mushrooms, sliced, salt, divided, pepper, divided, truffle oil, parmesan cheese, grated, fresh parsley, chopped

white basmati rice, washed and soaked as much as needed depending on quality, water, sea salt , to taste, unsalted butter, divided (butter is essential, oil or margarine is not to be subbed here), whole cardamom pods, crushed slightly to open a bit, turmeric powder (it s really for colour), scant 1/2 cup date molasses (dibis tamar in middle eastern shops), balkan yogurt, to serve

olive oil, frozen whole-kernel corn, thawed, butter, chopped green onions, uncooked brown rice, ground cumin, minced garlic, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, diced tomatoes with chiles, undrained, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice

soft whole-wheat flour, baking powder, cocoa powder, vegetable oil, sugar, extra large egg, salt, soy milk or rice milk, vanilla extract, brown rice syrup

warm water, white sugar, active dry yeast, olive oil, salt, whole wheat flour, italian tomatoes, tomato sauce, chopped onion, minced garlic, salt, pepper, oregano, basil, bay leaf, sugar, turkey pepperoni, green pepper, cut in large chunks, red onion, cut in large chunks, mushroom, sliced, fat free mozzarella cheese

fat-free whole wheat pita bread, olive oil, cream cheese, garlic clove, dill seasoning mix, alfalfa sprout, head broccoli, head cauliflower, carrots, green olives

tapioca flour, salt, whole milk, oil, eggs, shredded parmesan cheese

sugar, vegetable oil, eggs, molasses, ripe bananas, whole milk, rolled oats, rye flour, teff (ethiopian grain flour), baking powder, baking soda, powdered ginger, nutmeg, cayenne, cinnamon, vanilla extract

very ripe bananas, unpeeled, flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, vanilla, banana extract, canola oil, brown sugar, coconut milk, banana chips, lightly crushed

olive oil, chicken drumsticks , deboned and cubed, soy yogurt, plain, whole allspice, gingerroot, grated, curry, red pepper flakes, cumin, water, cornstarch