314145 oil free cooking microwave Recipes

eggs (normal size), white sugar, cardamom powder, saffron, all-purpose flour, all-purpose flour, vegetable oil, sesame seeds

lamb shanks, carrots, roughly chopped, onion, sliced, garlic cloves, roughly chopped, bay leaves, rosemary, full-bodied red wine (1 bottle), beef stock, soft brown sugar, cornflour (cornstarch), olive oil, for cooking, salt & pepper

yukon gold potatoes , scrubbed, dried, sides squared off, and cut length-wise in 1/4-inch batons (strips) (about 6 medium), peanut oil, for frying, kosher salt

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish

free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur

oil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts

semolina flour, cooked white rice , pureed until smooth, sea salt, extra virgin olive oil, pureed cooked butternut squash or 1 cup canned pumpkin, filtered water , as needed, extra virgin olive oil, fresh garlic cloves, thinly sliced, crushed red pepper flakes, sea salt, leaves fresh basil, left whole, fresh basil sprig, for garnish

rabbit tenderloins, original essence or creole seasoning, divided , recipe follows, whole milk, egg, all-purpose flour, dried fine bread crumbs, vegetable oil, ham hock gravy , recipe follows, creole mustard spaetzle , recipe follows, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, all-purpose flour, salt, eggs, lightly beaten, whole milk, creole mustard, or other spicy , whole-grained mustard, vegetable oil, unsalted butter, chopped fresh parsley, fresh lemon juice, bacon, diced, sliced yellow onions, minced garlic, dark brown sugar, greens, such as mustard , kale, or collard, well rinsed and stems removed, ground black pepper, crushed red pepper, rice wine vinegar, beer, molasses, salt, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste

beef short ribs, green onion, chopped (with tops ), soy sauce (or tamari sauce), beef broth (or water), brown sugar, fresh ginger, minced, garlic, minced, black pepper, dark sesame oil, hot cooked rice (or linguine pasta), sesame seeds, toasted

olive oil flavored cooking spray, thick midloin pork chops, well trimmed, chicken stock, chinese wine, soy sauce, palm sugar or 1 tbsp brown sugar, star anise, five-spice powder, sambal oelek, honey, garlic cloves, crushed, coriander (to garnish ) or green onion (to garnish), salt and pepper, taste

chicken thigh fillets, skinned and all visible fat removed, flour, olive oil flavored cooking spray, chicken stock, dry white wine, garlic clove, chopped, red onion, chopped, fresh thyme, chopped, halved pitted green olives, lemon, sliced

canola oil to cook, minced garlic, minced ginger, fermented black beans, chopped scallions, hoisin sauce, red wine, dark soy sauce, sugar, whole roasted duck

canola oil to cook, minced garlic, minced ginger, fermented black beans, chopped scallions, hoisin sauce, red wine, dark soy sauce, sugar, whole roasted duck

canola oil to cook, scallops (u-8), salt and black pepper to taste, cilantro leaves, garlic, thinly sliced, peanut oil (lion and globe brand), sushi rice, water to cover rice, dried scallops, diced lapchang, ( chinese sausage ), sliced scallions, oyster sauce, chopped cilantro, salt and white pepper to taste, lotus or banana leaves

venison tenderloin, cleaned and frozen solid, canola oil, to cook, super thinly sliced shiitake caps, truffle oil , to drizzle, fleur de sel and fresh cracked coarse black pepper, chopped chives

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper