1501 official mrs field Recipes

kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )

vodka, rum, cointreau liqueur, blue curacao, splash prepared sweet -and-sour mix, splash pineapple juice, ice, orange slice (to garnish ), lime, sugar , for glass rim

dry white wine, olive oil, percent pure cane syrup or other cane syrup, creole or whole-grain mustard, chopped yellow onion, chopped garlic, salt, freshly ground black pepper, cayenne, quail (about 3 1/2 oz each), breastbones removed and split down the back, olive oil, chopped yellow onions, freshly ground black pepper, andouille or fresh pork sausage, removed from the casings and crumbled, chopped garlic, dried field peas (about 2 cups), picked over and rinsed, bay leaf, fresh thyme leaves, beef broth, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

peanut oil, all-purpose flour, cornstarch, freshly ground black pepper, ground fennel, salt, club soda, egg whites , beaten until foamy, soft shell crabs, cleaned, corn relish , recipe follows, roasted red pepper sauce , recipe follows, mixed field greens, for garnish

ears of fresh field corn shucked and silked, water, a stick of butter, bacon chopped (your going to crumble this later), salt and pepper to taste

frozen field peas with snaps, thawed, dry mustard, salt, garlic powder, thick) bone-in pork chops (about 3 1/2 lb.), all-purpose flour, vegetable oil, sweet onion, sliced, condensed chicken broth

frozen field peas with snaps, thawed, frozen vegetable gumbo mix, thawed, baby gold and white whole kernel corn, thawed, chicken bouillon granules, paprika, skinned, bone-in chicken thighs (about 2 1/2 lb.)

fresh, shelled pink-eyed peas (or other field pea variety), cold water, chopped onion, kosher salt, freshly ground black pepper, fresh thyme sprig, garlic clove, crushed

red wine vinegar, sugar, dijon mustard, salt, dried crushed red pepper, purple onion, diced, olive oil, assorted field peas, cooked and drained

fresh or frozen assorted field peas, sugar, cider vinegar, garlic cloves, minced, hot sauce, salt, pepper, vegetable oil, green bell pepper, diced, red onion, diced, celery rib, diced, chopped ham, vegetable oil

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

vanilla ice cream, chocolate fudge sauce, red skinned salted peanuts , available on snack aisle of market, honey, cream , canister, chocolate covered crunchy peanut bar (recommended : mr. goodbar), optional garnish

cauliflower popcorn recipe, head of cauliflower, olive oil, mrs. dash table blend

potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute

major grey chutney, pickled walnuts (optional), ketchup, steak sauce (such as a1), worcestershire sauce, tomato-based chili sauce (such as heinz), hot pepper sauce (such as tabasco), or to taste

unsalted butter (european style cultured ), sugar, cocoa, dry powder, egg, graham crumbs, chopped almonds, coconut, unsalted butter, cream, cream, vanilla custard powder, icing sugar, semisweet chocolate, unsalted butter

flour, oatmeal, cocoa, sugar, butter, eggs, vanilla, walnut extract (optional, 1 oz of finely ground herbal medicine )