13 oatmeal packets Recipes

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, reduced sugar instant apple and cinnamon oatmeal (or maple and brown sugar, whatever tickles your fancy), sugar, vanilla extract, egg white, natural applesauce, skim milk

quick-cooking oats, nonfat dry milk powder (vegans and the lactose-intolerant can skip this), salt, splenda packet (or 2-3 tsp of sugar ), additionally , for apple-cinnamon oatmeal, cinnamon, dried apple bits

quick oats (or rolled , etc), powdered milk, brown sugar, oat bran (or other preferred bran), flax seed, cinnamon, cardamom, ginger, nutmeg

quick cooking oats, nonfat dry milk, brown sugar or 1 tbsp white sugar

banana, mashed, lemon juice, vanilla extract, salt, sugar, cinnamon, ground, nutmeg, ground, quick oatmeal, uncooked (do not use the instant packets for the oatmeal. use the quick oats.), chocolate chip

natural-style peanut butter, old fashioned oats, reduced-fat ricotta cheese, stevia (powder about 2 packets or use another choice ), baking powder, flax seed, egg white, cinnamon

oats (not instant ), calorie packet diet hot cocoa mix, banana, mashed, cinnamon (or to taste), no-calorie sweetner packet (or honey), salt

oats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt

water, cold water, oats (not instant ), swiss miss diet cocoa mix (1 packet, 25 calories ), banana, mashed, cinnamon, splenda sugar substitute, salt

oats (quick cooking works best ), salt to taste in each bag, zip-like baggies

ripe bananas; mashed, ts lemon juice, ts vanilla extract, ts salt, sugar, ts cinnamon; ground, ts nutmeg; ground, quick oatmeal; uncooked, do not use the instant packets for the oatmeal. use the quick oats.