18 oatmeal from the tropics Recipes

oatmeal, water, coconut extract, banana, equal sugar substitute (optional) or splenda sugar substitute (optional) or sugar (optional)

shortening, granulated sugar, brown sugar, egg, crushed pineapple, undrained, oatmeal, flour, baking soda, salt, cinnamon, nutmeg, chopped walnuts or 1/2 cup pecans

yellow cake mix, coconut milk or 2/3 cup light, eggs, dried apricot, diced, oranges , juice and zest of, light brown sugar, crushed pineapple, oatmeal, coconut, light brown sugar, cinnamon, ginger

apple cider, cornstarch, orange marmalade, granny smith apples, peeled and diced, pineapple tidbits, drained, shredded coconut, cinnamon, nutmeg, butter, softened, flour, oatmeal, brown sugar , packed

oat flour, old fashioned oats, baking powder, baking soda, salt, raw sugar, canola oil, soymilk, plain, vanilla extract, banana, ripe, cut into small pieces, walnuts, chopped (or another favorite nut), semisweet vegan chocolate chips (such as tropical source)

oat flour, old-fashioned rolled oats, baking powder, baking soda, salt, raw sugar, canola oil, plain soy milk, vanilla extract, ripe banana, cut into small pieces, chopped walnuts or other favorite nut, semisweet vegan chocolate chips (such as tropical source)

butter (i use crisco ) or 3/4 cup shortening (i use crisco), brown sugar , firmly packed, white sugar, baking powder, baking soda, eggs (i use ener-g egg replacer), vanilla extract, whole wheat pastry flour, rolled oats, chocolate chips (tropical source for vegans)

margarine, brown sugar, sugar, egg substitute (i like ener-g egg replacer), vanilla, flour, baking soda, salt, baking powder, chocolate chips (i am a fan of sunspire and tropical source), rolled oats, shredded coconut, chopped walnuts

old fashioned oats, orange juice (i use the kind with calcium added), skim milk, dried cranberries (or raisins), banana, cut into chunks, cinnamon, crushed pineapple

oats, evaporated milk, coconut milk, sweetened coconut, mashed banana, crushed macadamia nuts, honey , to taste, coconut oil

quick oats, water or 1/2 cup milk, marmalade, craisins, walnuts, chopped, raisins

butter flavor crisco, dark brown sugar, granulated sugar, eggs, vanilla, baking soda, salt, all-purpose flour, quick-cooking oatmeal, dried cranberries, dried tropical fruit (mango, papya & pineapple bits)

sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, baking powder (gluten-free), salt, ripe banana, mashed, unsalted butter, softened, dark brown sugar, egg, vanilla, oats (gluten-free), sweetened flaked coconut, yogurt-covered raisins, chopped dried mango

crisco (or lard if you want ), peanut butter, coconut, oatmeal, cornmeal, raisins, nuts

pineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)

quick rolled oatmeal, macadamia nuts, all-purpose flour, fresh thyme, parmesan, shredded, salt and freshly ground black pepper, chicken breasts, butter, melted, canola oil, fruit paella , recipe follows, chutney dipping sauce , recipe follows, mango chutney, diced pineapple, mayonnaise, onions, diced, olive oil, stalks lemongrass, crushed, jasmine rice, kosher salt, chicken broth, chopped garlic, chopped ginger, red bell pepper, seeded and diced, chopped green onion, white part only, water chestnuts, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum