123311 oatmeal bread whole grain version Recipes

whole grain wheat bread or 2 -3 slices whole grain pita, whole tomatoes, cut lengthwise cucumbers, avocados, lettuce, mixed sprouts, mayonnaise or mustard or butter

whole wheat flour, all-purpose flour, kosher salt, baking powder, baking soda, softened butter, splenda sugar substitute, splenda brown sugar blend, eggs, vanilla, raisins, whole grain oatmeal

oatmeal, cornmeal, boiling water, butter or 2 tbsp canola oil, molasses, whole wheat flour, bread flour, dry milk, gluten, salt, dry yeast

water, soft butter, egg (beaten ), sugar, salt, rolled oats, wheat germ, whole wheat flour, bread flour, yeast, water, soft butter, egg (beaten ), sugar, salt, rolled oats, wheat germ, whole wheat flour, bread flour, yeast

water, canola oil, bread flour, salt, flax seed, seven-grain cereal, cracked wheat, brown sugar, yeast

whole wheat flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, brown sugar, egg, carrot, finely grated, vanilla extract, whole grain oats, skim milk

olive oil, applesauce, white whole wheat flour, baking powder, yeast, old fashioned oats, sugar, vanilla, raisins, cinnamon (optional), nutmeg (optional)

whole grain flour (i use whole spelt flour), flour, sugar, baking powder, baking soda, caraway seed, salt, chilled butter, milk, egg, raisins, oats or 50 g nuts

rye flakes, whole millet, old-fashioned oatmeal, coarsely ground cornmeal, whole flax seed (or pulsed once or twice in a food processor just to break up some for better digestion), whole sesame seeds, whole sunflower seeds, whole poppy seeds

pink salmon, eggs, egg white, red onion, diced, quick whole grain oatmeal, dried basil, black pepper, canola oil

oatmeal, soymilk or 1 cup rice milk, water, maple syrup or 2 tbsp agave syrup, chopped walnuts (optional), dried cranberries or 1/4 cup currants or 1/4 cup chopped dried apricot, crushed whole grain cereal, see note, ripe bananas, crushed pineapple, cinnamon, orange juice or 1/2 cup apple juice, blueberries

bread , whole grain or 1 pita, handful watercress (or similar green), carrot , sm to medium- peeled and coarsely grated, lemon , juice of, olive oil, salt , to taste, hummus, ras el hanout spice mix (baharat will also work), tomato, sliced

whole wheat flour, light brown sugar , packed, cinnamon, salt, old-fashioned oatmeal, canola oil, ripe pears, sliced into 1/8-inch thin slices, lemon juice, sugar (optional), fresh ginger, grated, lemon zest, white flour

flour, steel-cut oats, baking soda, baking powder, sea salt, sugar, eggs, pure vanilla extract, whole milk, water, butter (optional. for greasing )

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

pear nectar, vegetable oil, honey, salt, whole wheat flour, oatmeal, bread flour, yeast, dried pear half, diced

whole meal flour, plain flour, oatmeal, bread baking soda, salt, brown sugar, unsalted butter, whole milk (please use , not reduced fat or skim milk), black treacle, guinness draught (please do not use extra stout or foreign extra stout in this recipe)

warm water, unfiltered raw honey, pure vanilla extract, walnut oil, whole wheat flour, old fashioned oats, salt, vital wheat gluten, bread machine yeast (or rapid rise)