160 oat red peppers Recipes
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chicken breasts (boneless, skinless ), oyster sauce and24 Morechicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles40 min, 26 ingredients
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extra lean ground beef, minced garlic, dried basil and7 Moreextra lean ground beef, minced garlic, dried basil, dried parsley, quick oats (not instant ), textured vegetable protein (tvp), red pepper, chopped, green peppers, chopped, onions, diced, stalks celery, sliced1 hour 10 min, 10 ingredients
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buckwheat groats, dry, vegetable broth stock and10 Morebuckwheat groats, dry, vegetable broth stock, brazil nuts (or use walnuts or pecans, or a mix), whole old fashioned oats (not instant or quick cook ), ground flax seed, cooked* peeled beets (3-4 small beets), red pepper, chopped, parsley, chopped, fennel, ground mustard, fine sea salt, up to 1/2 cup additional vegetable broth (120 ml) or stock, as needed1 hour 10 min, 12 ingredients
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Orange Zest, Broccoli & Leek Soupolive oil, leeks, sliced, chicken stock and9 Moreolive oil, leeks, sliced, chicken stock, broccoli, cut into small pieces, oats, large flake, orange , zest of, red pepper flakes, salt, pepper, milk, cheddar cheese, shredded (optional), ground pepper50 min, 12 ingredients
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Knock Off Fried ( Baked ) Chickenegg whites, worcestershire sauce, white pepper and14 Moreegg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish45 min, 17 ingredients
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Freezer Veggie Burger(4 Ww Points)kiny beans, rinsed and drained, old fashioned oats and11 Morekiny beans, rinsed and drained, old fashioned oats, ketchup, chopped mushroom, onion, finely chopped, carrot, shredded, sweet red pepper, finely chopped, garlic cloves, minced, salt, white pepper, hamburger buns, split, lettuce leaves, tomatoes50 min, 13 ingredients
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Baked Pita Stickswild oats organic pita bread (white or whole-wheat) and7 Morewild oats organic pita bread (white or whole-wheat), extra virgin olive oil, sea salt, dill, thyme, basil, red pepper flakes, garlic powder8 min, 8 ingredients
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Mandarin Munchiessoy sauce, butter, melted, ground ginger, onion powder and6 Moresoy sauce, butter, melted, ground ginger, onion powder, garlic powder, celery seed, ground red pepper, chow mein noodles, unsalted peanuts, toasted oat cereal (like cheerios)20 min, 10 ingredients
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Cheese-Onion Bannockchopped onion, flour, oats, baking powder, salt and5 Morechopped onion, flour, oats, baking powder, salt, ground red pepper, chilled butter, cut into small pieces, grated fresh parmesan cheese, water, eggs or 1/4 cup egg substitute45 min, 11 ingredients
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Cheese-Onion Bannockschopped onion, all-purpose flour (about 1 1/2 oz), oats and7 Morechopped onion, all-purpose flour (about 1 1/2 oz), oats, baking powder, salt, ground red pepper, chilled butter, cut into small pieces, grated fresh parmesan cheese, water, egg substitute11 ingredients
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Meatballs - Modified, 4lean ground turkey, chopped parsley, egg, dried basil and5 Morelean ground turkey, chopped parsley, egg, dried basil, dried parsley, garlic powder, kosher salt, red pepper flakes, oat flour9 ingredients
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Fat Loss Plate Meatloafground turkey, onion finely mincemeat and6 Moreground turkey, onion finely mincemeat, garlic cloves, finely minced, quaker old fashioned oats, salt or 1/4 tsp substitute, oregano, basil, crushed red pepper flakes1 hour , 8 ingredients
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Sweet and Spicy Snack Mixpopped low-fat microwave popcorn and8 Morepopped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)24 min, 9 ingredients
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The Bestest Cheezie Sauce!cashews, sunflower seeds and9 Morecashews, sunflower seeds, red pepper (or 1 small jar of pimento), oats, nutritional yeast, cornstarch, lemon juice, salt, onion powder, maple syrup (or honey), water, divided20 min, 11 ingredients
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Sandwich of the Day by Faizasandwich bread (i prefer multigrain or oat bran bread) and3 Moresandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly7 min, 4 ingredients
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Meatballs, Variation W/ Cheeselean ground turkey, chopped parsley, grated parmesan, egg and6 Morelean ground turkey, chopped parsley, grated parmesan, egg, dried basil, dried parsley, garlic powder, kosher salt, red pepper flakes, oat flour, divided10 ingredients
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