21997 oat only watchers Recipes
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skim milk, brown sugar , unpacked, baking powder and11 Moreskim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed30 min, 14 ingredients
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butter, peanuts, roughly chopped and9 Morebutter, peanuts, roughly chopped, pecans or 2 oz walnuts, roughly chopped, carrot, peeled and grated, mature cheddar cheese, grated, porridge oats or 5 oz jumbo rolled oats, dried herbs , or, freshly chopped mixed herbs, egg, beaten, salt and black pepper, to taste, cayenne pepper , to taste (optional)35 min, 11 ingredients
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scalded milk, honey, vegetable oil, active dry yeast and9 Morescalded milk, honey, vegetable oil, active dry yeast, sugar, warm water, egg, slightly beaten, salt, unprocessed oat bran (i use quaker oat bran hot cereal), oatmeal, whole wheat flour, all-purpose flour , plus, all-purpose flour , as needed19 min, 13 ingredients
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dried mixed fruit, coarsely chopped and12 Moredried mixed fruit, coarsely chopped, uncooked old fashioned oats, uncooked oat bran, all-purpose flour, brown sugar, baking powder, ground cinnamon, skim milk, fresh orange juice, egg whites, vegetable oil, banana, mashed, orange zest40 min, 13 ingredients
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Oat Bran Pancakesoat bran hot cereal, uncooked, all-purpose flour and6 Moreoat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute10 min, 8 ingredients
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Oat Bran Cereal And Flaxseed, Dried Fruitoat bran cereal, flaxseed, dried fruit, rice milk1 min, 4 ingredients
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Oat Bran Wheat Germ Muffinsoat bran, toasted wheat germ, all-purpose flour and9 Moreoat bran, toasted wheat germ, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, canola oil, buttermilk, brown sugar, whole egg, golden raisins15 min, 12 ingredients
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Oat Bran Muffins: Pumpkinoat bran, baking powder, soy milk (or skim milk) and8 Moreoat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon11 ingredients
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Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Pointsoats (not instant ), whole wheat flour and12 Moreoats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt22 min, 14 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchersoats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients
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Oat Surprise Low Girolled oats (porridge oats) and8 Morerolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped5 min, 9 ingredients
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Oat and Walnut Buttermilk Braidwarm water (105of. to 115of.), honey, dry yeast and10 Morewarm water (105of. to 115of.), honey, dry yeast, buttermilk, bread flour, old-fashioned oats, whole wheat flour, vegetable oil, salt, chopped walnuts, egg, milk, old-fashioned oats13 ingredients
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