90 oat bran maple Recipes
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whole wheat flour, wheat bran, rolled oats, baking soda and9 Morewhole wheat flour, wheat bran, rolled oats, baking soda, cinnamon, nutmeg, canned pumpkin, skim milk, maple syrup, vegetable oil (i use canola), vanilla extract, grated orange rind, raisins (i use golden sultanas)30 min, 13 ingredients
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textured vegetable protein, boiling water and15 Moretextured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )15 min, 17 ingredients
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water, canola oil, maple syrup, vanilla, rolled oats and12 Morewater, canola oil, maple syrup, vanilla, rolled oats, oat bran, millet, sunflower seeds, sesame seeds, shredded coconut, walnuts, chopped, pecans, chopped, almonds, chopped, brown sugar, salt, cinnamon, raisins1 hour 25 min, 17 ingredients
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rolled oats, wheat germ, oat bran, sunflower seeds and11 Morerolled oats, wheat germ, oat bran, sunflower seeds, chopped almonds, chopped pecans, chopped walnuts, salt, brown sugar, maple syrup, honey, vegetable oil, ground cinnamon, vanilla extract, raisins or sweetened dried cranberries40 min, 15 ingredients
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old fashioned oats, ground flax seeds and9 Moreold fashioned oats, ground flax seeds, wheat germ (oat bran, etc), chopped almonds (substitute as desired), chopped pecans, salt, brown sugar, honey (maple syrup or corn syrup also work), vegetable oil, egg white (2-3tsp in volume), dried fruit (berries, raisins, chopped apricots, etc)40 min, 11 ingredients
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rolled oats, oat bran, wheat germ and14 Morerolled oats, oat bran, wheat germ, sweetened shredded coconut, hulled pumpkin seeds, broken walnuts, broken pecans, hulled sunflower seeds, almonds, kosher salt, ground cinnamon, vegetable oil, coconut oil, maple syrup, honey, vanilla extract, sweetened dried cranberries1 hour 25 min, 17 ingredients
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old-fashioned oats, toasted wheat germ, oat bran and13 Moreold-fashioned oats, toasted wheat germ, oat bran, sunflower kernels, coarsely chopped almonds, coarsely chopped pecans, coarsely chopped walnuts, canola oil, brown sugar, honey, maple syrup, ground cinnamon, salt, vanilla extract, dried cranberries, flaked coconut45 min, 16 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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Granola Supreme
rolled oats (not quick oats), puffed kamut cereal and22 Morerolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds1 hour 15 min, 24 ingredients -
Aunt Marty's Granola
old-fashioned oatmeal, wheat bran, wheat germ, oat bran and6 Moreold-fashioned oatmeal, wheat bran, wheat germ, oat bran, almonds (optional or you may exchange for another type of nut), canola oil, honey, maple syrup, little salt (optional), vanilla35 min, 10 ingredients -
My Favorite Blueberry Bran Muffins
applesauce, milk, eggs, honey, molasses, maple syrup and7 Moreapplesauce, milk, eggs, honey, molasses, maple syrup, all-bran cereal, whole wheat flour, baking powder, baking soda, rolled oats, wheat germ, fresh blueberries30 min, 13 ingredients -
Apple Maple Pecan Porridge
porridge oats, water, wheat bran, skim milk, maple syrup and2 Moreporridge oats, water, wheat bran, skim milk, maple syrup, apple, grated, pecans, chopped6 min, 7 ingredients -
Batter-Be-Good-To-Me Pancakes
diced fresh strawberries, pure maple syrup, orange juice and14 Morediced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)45 min, 17 ingredients -
Peanut Butter Mousse Cake (Vegan and Diabetic)
whole wheat pastry flour, oat bran, baking powder and23 Morewhole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk1 hour , 26 ingredients -
Megan's Granola
rolled oats, wheat germ, oat bran, sunflower seeds and11 Morerolled oats, wheat germ, oat bran, sunflower seeds, almonds, finely chopped, pecans, finely chopped, walnuts, finely chopped, salt, brown sugar, maple syrup, honey, vegetable oil, ground cinnamon, vanilla extract, raisins or 2 cups dried sweetened cranberries40 min, 15 ingredients -
Cranberry Ginger Granola
rolled oats, oat bran, unsalted sunflower seeds and11 Morerolled oats, oat bran, unsalted sunflower seeds, ground cinnamon, sliced almonds, pecans, nutmeg, safflower oil, real maple syrup, molasses, vanilla, dried sweetened cranberries, crystallized ginger, ground flax seeds1 hour 10 min, 14 ingredients
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