81405 oat bran apple everything low cal Recipes

oat bran, natural bran, flaxseed - ground, flour, baking powder, salt, whole oranges -- washed and quartered, brown sugar, buttermilk, canola oil, eggs, baking soda, raisins, preheat oven to 375 degree f.

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

oat bran, brown sugar, baking powder, salt, banana, chopped pecans, raisins, skim milk, egg whites, honey, canola oil

apple cider, low sodium chicken broth, cider vinegar, cinnamon stick, unsalted butter, cut into 4 pieces, shallots, minced (about 1/2 cup), tart apple , such as granny smith, cored, peeled, and diced small, apple brandy or 1/4 cup calvados, minced fresh thyme leave, table salt, ground black pepper

rolled oats, low-fat milk or 1/3 cup soymilk, wheat bran, apple, grated, applesauce, cinnamon, vanilla, water

all-bran cereal, water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, milk, lowfat , fluid, 1% milkfat, lemon juice

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

uncooked oat bran cereal, brown sugar, baking powder, egg or 2 whites, lightly beaten, milk, dark molasses, canola oil

king arthur unbleached all-purpose flour, oat bran, active dry yeast, salt, water, honey, cornmeal

oat bran, flour, flax seed, natural bran, baking powder, salt, oranges, quartered and seeded, brown sugar, buttermilk, canola oil, eggs, baking soda, raisins

oat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds

oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

oat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract, wheat bran

lauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry