201928 oat and dried fruit cereal with honey and yogurt Recipes

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

dried figs, dried fruit (apples, apricots, pears, prunes), honey, orange juice, cocoa powder

mixed dried fruit, pitted, dried fig, stemmed, halved, lemons, cut paper-thin, seeded, honey, dark rum

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

honey, butter, granulated sugar, cinnamon, ground, diced dried apples , cherries, or any dried fruit, crispy rice cereal, rolled oats, uncooked

olive oil, blanched almonds, onions, thinly sliced, cornish game hens, quartered, water, chopped fresh parsley, minced peeled fresh ginger, ground cinnamon, ground nutmeg, honey, mixed dried fruit (such as pitted dates, pitted prunes, and apricots), halved if large, raisins

dried fruits (prunes, apricots, figs, apples, peaches, pears, berries), water, cinnamon sticks, lemon zest (optional), sugar (to taste)

quick-cooking oats, raisins, dried fruit, sugar, brown sugar, cinnamon, salt, water

white corn syrup (such as karo syrup) or 2 tbsp oil, egg substitute (2 egg whites) or 2 whole eggs, evaporated skim milk or 1 1/4 cups evaporated milk, salt, oat bran (not oatmeal), baking powder, brown sugar (packed), white sugar, chopped dried fruit (your choice )

golden delicious apples (about 9 oz each), unpeeled, cored, mixed dried fruit bits, unsweetened apple juice, honey

water, brown sugar, mixed dried fruit, orange slices, cinnamon stick, vanilla bean , split lengthwise, plain yogurt or sour cream, ground cinnamon

mixed dried fruit, water, dry white wine, sugar, by 1-inch) strips fresh lemon or orange zest, plain yogurt

mixed dried fruit (apricots, prunes, pears, apples), fruit juice (or more ), nutmeg, cinnamon, quick-cooking tapioca, heavy cream, pure vanilla extract, real maple syrup or 1 tbsp honey or 1 tbsp powdered sugar

flour, sugar, egg, dried fruit, lavender flowers (you can get these dried at any health food store or herbal shop), boiling water, butter, honey, lavender flowers

port wine, sugar, mixed dried fruit, dried cranberries, low-fat vanilla frozen yogurt , desired amount, toasted slivered almonds, for garnish

water and apple juice, dried cherries, sugar or honey to taste

dried apples, dried apricots, dried figs, dried pears, dried peaches, cinnamon stick, honey, powdered saffron, vanilla bean paste or 1/2 vanilla bean, split, lemon zest, almonds (or flaked ), shelled pistachios, orange flower water or orange oil, essence