Directions:
- Combine all dried fruits in a food processor until almost pastelike. Mix in honey, juice, and cocoa. Cover. Refrigerate until chilled. Roll into 36 1 1/4-inch balls.
- Nutritional analysis per nougat: 50 calories, less than 1 g fat Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.02 Kcal (369 kJ) | ||
| Calories from fat | 1.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 124.85mg | 5% | |
| Potassium | 193.68mg | 4% | |
| Total Carbs | 30.31g | 10% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 149.8mg | 250% | |
| Iron | 0.1mg | 1% | |
| Calcium | 292.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 236.93 Kcal (992 kJ) | ||
| Calories from fat | 4.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Sodium | 336.07mg | 5% | |
| Potassium | 521.36mg | 4% | |
| Total Carbs | 81.59g | 10% | |
| Sugars | 15.28g | 23% | |
| Dietary Fiber | 1.75g | 3% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 403.2mg | 250% | |
| Iron | 0.4mg | 1% | |
| Calcium | 786.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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