41855 nutty oatmeal bars free Recipes

cream, sugar-free yogurt, apple, chopped, mixed unsalted nuts, chopped, whole wheat cereal, honey, orange

sugar, vegetable oil, eggs, all-purpose flour, ground cinnamon, baking soda, salt, ground nutmeg, diced granny smith apple (about 3/4 lb), chopped walnuts or pecans, toasted, golden raisins, dark rum or apple juice, fat-free butterscotch topping (such as smucker s)

marshmallow creme, fat-free evaporated milk, butter, cubed, vanilla extract, semisweet chocolate chips, chopped pecans or walnuts, toasted

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

natural-style peanut butter or 1 cup no-sugar-added peanut butter, oatmeal, splenda granular, sugar substitute, egg, vanilla

oatmeal, water, butter, softened, fat free sour cream, brown sugar, grated orange peel, egg, flour, baking powder, baking soda, salt, cinnamon, chopped cranberries, chopped walnuts, sugar, cinnamon

oatmeal, flour, sea salt, baking powder, nutmeg, unsweetened cocoa powder, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

gf oatmeal, arrowroot, baking soda, salt, allspice, cardamom, coconut oil, melted, unsweetened applesauce, stevia liquid, gluten-free vanilla extract or 2 tsp alcohol-free vanilla flavoring, shredded carrot

rolled oats, seedless raisin, cinnamon, vanilla, honey, pastry flour, sodium-free baking powder, baking soda, fat free egg substitute, nonfat milk

quick oats, uncooked, sugar, divided, all-purpose flour, baking powder, baking soda, salt, butter, cold, cut up, fat-free buttermilk, egg, vegetable oil cooking spray, sugar, ground cinnamon, fat-free buttermilk, pecans, toasted and chopped

peaches or 4 nectarines, sliced ans stoned, blueberries, strawberry, banana, chopped, natural sugar-free yogurt, brazil nuts, agave syrup

walnut pieces, breadcrumbs (wholewheat), onions, grated, carrots , scrubbed and grated, dried sage (or 1/2 tsp freshly chopped ), parsley, fresh chopped (or 1/4 tsp dried thyme), black pepper (freshly gorund), egg (free-range), sunflower oil (or corn or soya oil)

mixed salad greens, gala apple, cored and thinly sliced, golden raisins, fat-free red wine vinaigrette, chopped pecans

fat-free , less-sodium chicken broth, light stick butter, salt, freshly ground black pepper, uncooked basmati rice, chopped walnuts, toasted, chopped fresh parsley

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

oatmeal, sugar, salt, baking powder, chia seeds, ground flax seeds, apples, peeled and grated, cinnamon (ground ), nutmeg (ground ), canola oil, water, egg, dried cranberries

margarine (2 sticks) or 1/2 lb butter, softened (2 sticks), splenda brown sugar sugar substitute, splenda sugar substitute, eggs, vanilla, hodgson mills wheat graham flour, baking soda, salt (optional), old fashioned oats, uncooked, sugar free chocolate chips, chocolate protein powder (1 scoop)