27246 nutritious wheat kinda carb vegan Recipes

  • Banana-Wheat Germ Muffins (Vegan)
    plain soymilk, apple cider vinegar, very ripe bananas and
    8 More
    plain soymilk, apple cider vinegar, very ripe bananas, canola oil, evaporated cane juice (or sugar), pure vanilla extract, whole wheat pastry flour, wheat germ, cinnamon, baking powder, salt
    42 min, 11 ingredients
  • Whole Wheat Blueberry Muffins (Vegan)
    whole wheat flour, salt, baking powder and
    10 More
    whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)
    28 min, 13 ingredients
  • Whole Wheat French Toast (Vegan)
    soymilk, cornstarch, brown sugar , packed and
    7 More
    soymilk, cornstarch, brown sugar , packed, pure vanilla extract, ground cinnamon, sea salt, unbleached white flour, canola oil, whole wheat bread, sliced thick, pure maple syrup
    24 min, 10 ingredients
  • Hot & Spicy, Low Carb, Vegan Mac & Cheese
    whole wheat pasta, elbows (i use dreamfield s brand as se... and
    10 More
    whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)
    20 min, 11 ingredients
  • Low Carb Quesadilla
    whole-wheat low-carb tortillas or 1 low-carb tortilla, wr... and
    5 More
    whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)
    10 min, 6 ingredients
  • Nutritious Pancakes
    wheat flour, baking powder, pure ghee (clarified butter) and
    4 More
    wheat flour, baking powder, pure ghee (clarified butter), sugar, milk , required to make a smooth batter, nutmeg powder, salt to taste.
    10 min, 7 ingredients
  • World's Easiest Pie Crust - Vegan
    flour (can be white or whole wheat or combo of both), salt and
    3 More
    flour (can be white or whole wheat or combo of both), salt, sugar (vegan is best), oil, orange juice (or vegan soymilk)
    20 min, 5 ingredients
  • Vegan Grilled  cheeze  Sammiches!
    vegan margarine (optional), whole wheat bread, water and
    11 More
    vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)
    10 min, 14 ingredients
  • Coffee Cake (Vegan!)
    all-purpose flour (preferably unbleached ), sugar and
    11 More
    all-purpose flour (preferably unbleached ), sugar, baking powder, baking soda, salt (or just a few dashes), plain soy yogurt (i use so nice brand ), egg substitute (such as ener-g), water, flour (whole wheat is good), vegan margarine (or use veg. oil plus a dash of salt), brown sugar, cinnamon, walnuts or 1/2 cup other nuts
    45 min, 13 ingredients
  • Vegan Spinach Wrap
    vegan cream cheese, vidalia onion, minced, garlic powder and
    7 More
    vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas
    30 min, 10 ingredients
  • Vegan Chocolate Chip Cookies
    wheat flour (you can substitute almond meal but i was out) and
    12 More
    wheat flour (you can substitute almond meal but i was out), quick-cooking rolled oats, vital wheat gluten, baking powder, baking soda, agave nectar, pure maple syrup, peanut butter, bananas (freshly smashed), vanilla, cinnamon, hemp granola cereal, dark chocolate , chip chunks
    24 min, 13 ingredients
  • Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!! Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!!
    flax seed meal, pumpkin seeds and
    7 More
    flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder
    1 hour 30 min, 9 ingredients
  • Wheat Hamburger Buns (Vegan Option!!) Wheat Hamburger Buns (Vegan Option!!)
    soymilk, water, vegan butter (try earth balance y sticks) and
    6 More
    soymilk, water, vegan butter (try earth balance y sticks), whole wheat flour, all-purpose flour, active dry yeast (2 1/4 tsp), agave nectar (or honey, if you prefer), salt, egg substitute (try ener-g egg replacer)
    26 min, 9 ingredients
  • Nutritious Meethi (Sweet) Roti Nutritious Meethi (Sweet) Roti
    wheat flour, ghee, melted, baking soda, salt, warm milk and
    1 More
    wheat flour, ghee, melted, baking soda, salt, warm milk, sugar , dissolved in the milk
    20 min, 6 ingredients
  • Vegan Marinated Tofu Wraps W/Chipotle Mayo Vegan Marinated Tofu Wraps W/Chipotle Mayo
    vegan mayonnaise, vegan sour cream and
    15 More
    vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas
    24 hour 40 min, 17 ingredients
  • Vegan Tofurkey Club Wraps W/Ranch Dressing Vegan Tofurkey Club Wraps W/Ranch Dressing
    vegan mayonnaise, soymilk, green onions, sliced and
    14 More
    vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon
    20 min, 17 ingredients
  • Dragonfly's Vegan Ribs Dragonfly's Vegan Ribs
    vital wheat gluten, water, vegan beef broth and
    5 More
    vital wheat gluten, water, vegan beef broth, nutritional yeast, tomato bouillon, unbleached flour (for dusting), raw tahini, barbecue sauce, of your choice (vegan , as much as you like to use)
    1 hour , 8 ingredients
  • Vegan Avocado and Bean Soft Taco Vegan Avocado and Bean Soft Taco
    vegan refried beans, ripe avocado, tomato, chopped and
    3 More
    vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)
    15 min, 6 ingredients




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