1453 nutritious tasty Recipes

stewing beef, french onion soup, diced tomatoes, condensed golden mushroom soup, chopped celery, chopped onion, sliced fresh mushrooms, hot cooked buttered noodles

apple, grated, tuna in water, drained well, chopped celery, purple onion, chopped, radishes, sliced thin, low-fat mayonnaise

fresh broccoli, cut into small bite size florets, purple onion, sliced and seperated, golden raisin, almonds, toasted, chopped celery, imitation bacon bits, for garnish (optional), mayonnaise, sugar, vinegar, salt, pepper, olive oil

whole green chilies, monterey jack cheese, grated, cheddar cheese, grated, milk, flour, salt, eggs, beaten

olive oil, onion, diced, garlic, minced, spinach leaves, stems removed, basil or 1 tbsp oregano, balsamic vinegar

avocados, peeled and cut in chunks, beefsteak tomatoes or 4 medium tomatoes, chopped, english cucumber, peeled and chopped, garlic, peeled and minced, braggs liquid aminos (or to taste) or 1 -2 tbsp tamari (or to taste)

frozen pieces boneless skinless chicken, bread stuffing mix , chicken flavor, mushroom soup, mushrooms

pork loin roast, onions, chopped, garlic cloves, crushed, carrots, halved, potatoes, halved, salt, pepper, tbslp dry onion soup mix, beef broth, parsley, thyme

shredded cheese, approximately, flour tortilla (8-inch-10-inch size, regular or whole wheat)

hard-boiled eggs, cooled peeled and halved, light mayonnaise (or regular), prepared horseradish, mustard, sweet pickle relish, celery rib, finely chopped, garlic powder, paprika

pork chops, trimmed (4-6), condensed golden mushroom soup, apple juice or 2/3 cup apple cider, chopped onions or 1 tsp onion powder, thyme, soy sauce, garlic powder, baking potatoes (optional)

vegetable oil, butter, sirloin steaks, thinly sliced , 2 inch pieces, sweet onion, medium, coarsely chopped, garlic, finely chopped, all-purpose flour, thyme, fresh, salt, black pepper, freshly ground, vegetable broth, instant oxo, cubes (beef oxo or knorr), worcestershire sauce, tomatoes, diced with juice, red pepper, jarred, diced, potatoes, peeled, 1 inch cubes, carrots, peeled and sliced, celery, sliced thin, mushroom, sliced, poblano chile, seeded, diced, basil, fresh, chopped

pork tenderloin, chili sauce, jellied cranberry sauce, brown sugar

pork chops, 3/4 thick, seasoned bread crumbs, grated parmesan cheese, egg, oil, oleo, garlic salt

tahini, lemon juice, soy sauce, vinegar (i use white or apple cider), garlic clove, minced (or pressed ), water , add more as needed

lean ground beef, cooked and drained, onion, fine dice, bottled salsa , any heat preference i like medium, water, taco seasoning , chi chi s fiesta is my preference, ripe black olives, chopped (optional), cornmeal, dry, evaporated milk , i have used whole milk, green chilies, canned, diced, monterey jack pepper cheese, divided, grated , sub. cheddar, salt, jalapeno, sliced

good quality extra virgin olive oil, fat garlic clove, peeled and smashed, diced tomatoes with juice, sea salt, freshly cracked black pepper, leaves fresh basil , torn up or 1/2 tsp dried basil, eggs