16133 nutritious delicious grain Recipes

portobello caps, garlic clove, minced, refrigerated prechopped tomato , onion, and bell pepper mix, microwaveable cooked vegetable harvest whole grain rice medley (such as uncle ben s vegetable harvest ready rice), shredded italian cheese blend, divided, worcestershire sauce, salt, freshly ground black pepper

grain and wild rice, yellow summer squash, finely chopped, zucchini, finely chopped, sweet red pepper, finely chopped, carrot, chopped, green onions, thinly sliced, salt, olive oil

chopped celery, margarine, grain rice, beef broth, chopped fresh parsley

vegetable oil, boneless pork chops, salt and ground black pepper to taste, water, uncooked long-grain white rice, tomato sauce, picante sauce, taco seasoning mix, green bell pepper, sliced, shredded cheddar cheese

red bell peppers , big blocky ones, ground beef, ground, yellow onion, chopped, shallots, chopped, garlic cloves, minced, grain rice, water, kosher salt, white pepper, pepper, coarsely ground, ground chipotle chile pepper, cayenne pepper, dales seasoning, cheddar cheese, shredded, parmesan-romano cheese mix, grated (or), mozzarella cheese

lean ground beef, cooked long grain rice, condensed tomato soup, chopped green chiles, drained, taco seasoning mix, tomatoes, chopped, cheddar cheese, shredded, crushed corn chips

boneless pork loin, golden delicious apples, brown sugar, ground cinnamon, salt

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt

brown or long-grain white rice or oatmeal (not instant or quick-cook variety), filtered water, breast milk or formula

turkey carcass, bay leaves, onions, chopped, carrots, diced, celery ribs, diced, garlic cloves, minced, butter, cubed, all-purpose flour, half-and-half cream (can use fat free), grain rice, uncooked, salt, chicken bouillon granule, pepper, potatoes, peeled and diced (optional)

ground turkey, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic clove, peeled and minced, salt, ground black pepper, whole grain buns, lettuce, tomato, sliced onion

whole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa

sourdough bread , bread (any bread can be used, but a crusty white bread, such as a sourdough, is best), soft butter, honey, dijon mustard (dijon or wholegrain are best, but any type other than hot american will do) or 2 tbsp coarse grain mustard (dijon or wholegrain are best, but any type other than hot american will do)

olive oil, garlic (more if preferred ), chicken breast, cut large bite size pieces, spanish onion, diced, red bell pepper, diced large bite sizes, rice , short grain uncooked, oregano, turmeric or 1 pinch saffron, lemons , zested (or 2 tsp dried lemon peel), paprika (hungarian smoked preferred), crushed red pepper flakes, bay leaf, chicken stock (stock works best, chicken broth can be substituted), pork or 3/4-1 lb ham, diced large bite size, roma tomatoes, chopped large bite size, green peas, frozen, fresh italian parsley, chopped (or 1 tsp dried parsley), frozen cooked shrimp, salt & pepper

rice (i use land , long grain), water, beef consomme, chopped green pepper, chopped onion, pimiento, unsalted butter, melted

water, wild rice, uncooked, pearl barley, uncooked, smoked turkey breast, diced, diced red delicious apple, sliced green onions, diced celery, cider vinegar, frozen apple juice concentrate, thawed and undiluted, olive oil, dijon mustard, dried thyme, freshly ground pepper, red leaf lettuce leaves