3200 nutritious carb waffles Recipes

mayonnaise, sour cream, sugar-free maple syrup, all-purpose flour, salt & freshly ground black pepper, to taste, egg, beaten, hot sauce (or to taste), panko breadcrumbs, paprika, bacon, peanut oil, for frying (or vegetable oil), boneless skinless chicken breast, pounded thin and cut in half, frozen waffles , cooked crisp, american cheese (or cheddar), sugar-free maple syrup

sourdough starter, water, warm (90 degrees ), flour, egg, cooking oil (for pancakes, use 4 tsp for waffles), instant milk or 1/4 cup evaporated milk, salt, baking soda, sugar

frozen waffles, cream cheese, softened, brown sugar, ground cinnamon, vanilla extract, chopped pecans, maple syrup, sugar, fresh strawberries, cut in half or 4 any fruit

frozen waffles, strawberry jam, cream cheese, softened, bacon, cooked and crumbled, fresh strawberries, sliced

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

pancakes or 16 waffles, irish cream syrup, kahlua-flavored syrup, chocolate syrup, cream, strawberry (to garnish )

ground beef, salsa, chopped green chilies, taco seasoning, frozen waffles

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

sourdough bread , sponge (start at least 12 hours earlier for best flavor), sourdough starter, warm water, all-purpose flour, waffle batter, sourdough bread , sponge (above), rice milk (soy, cow s, goat s... milk will work), all-purpose flour, sugar, eggs, separated, oil (vegetable, canola or melted butter), salt, baking powder, baking soda

low-fat waffle , prepared as directed, thawed frozen unsweetened berries, low fat cottage cheese

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

sugar, white, water, almond extract, golden syrup, fresh cherries, pitted, lime rind, cornstarch, water, sour cream, thick, mascarpone cheese, cream, all-purpose flour, sugar, white, baking powder, baking soda, salt, buttermilk , shake well, low-fat milk, mascarpone cheese, egg yolk, extra large egg whites, bananas, ripe, diced, wild fresh blueberries, vegetable oil , for waffle iron

sugar, cinnamon, frozen waffles, butter-flavored cooking spray

low-carb whole wheat tortilla, shredded cheddar cheese, tomato sauce, cooked bacon

frozen waffles , cut into triangles (200g pkt), dark chocolate, roughly chopped, eggs, whisked, caster sugar, milk, buttermilk, vanilla essence, icing sugar , to dust, vanilla ice cream, to serve

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

portabella mushrooms (i buy a 4 pack at sams club), olive oil (to rub on the mushrooms), salt (or to taste), pepper (or to taste), pizza sauce (low carb, please see note above), mozzarella cheese, pepperoni (or your favorite toppings ), parmesan cheese (or to taste), dry oregano (or to taste)

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )